healthy teeth and gums - Blogs - WebDental, LLC2024-03-29T04:57:44Zhttps://webdental.com/blogs/feed/tag/healthy+teeth+and+gumsTop 6 Dental Care Mistakes You Should Avoidhttps://webdental.com/blogs/top-6-dental-care-mistakes-you-should-avoid2022-07-13T14:38:05.000Z2022-07-13T14:38:05.000ZAmelia Granthttps://webdental.com/members/AmeliaGrant<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/10642588675?profile=RESIZE_400x&width=400"></div><div><p><span style="font-weight:400;">It is crucial to realize that good dental hygiene, a fit lifestyle, and routine dental checkups are all necessary for healthy teeth and gums. However, despite the fact that good dental hygiene is not that hard, some individuals continue to make mistakes that can harm their smiles. For instance, if you clean your teeth improperly or, on the other hand, brush them excessively, both habits might compromise your teeth. </span></p><p><span style="font-weight:400;">You must avoid these six widespread dental care mistakes if you want to preserve the health of your smile.</span></p><p><span style="font-weight:400;">1. Brushing your teeth once a day only<br /></span><span style="font-weight:400;">Many folks believe that brushing their teeth once daily is sufficient to completely remove </span><a href="https://my.clevelandclinic.org/health/diseases/10953-plaque"><span style="font-weight:400;">dental plaque</span></a><span style="font-weight:400;">, tartar, and bacteria from their teeth. You should avoid brushing your teeth just once a day since numerous bacteria are being left in your mouth. </span></p><p><span style="font-weight:400;">These bacteria cause cavities by producing acids. If you keep them in your mouth all night, you run the risk of developing tooth decay and other dental health problems. To prevent bacteria buildup, you should clean your teeth twice daily.</span></p><p><span style="font-weight:400;">2. Avoiding flossing your teeth <br /></span><span style="font-weight:400;">Flossing is a crucial aspect of maintaining good dental hygiene. It's important to realize that even the most meticulous tooth cleaning can miss plaque and food debris lodged between your teeth. Dental floss gets rid of this junk from your mouth and stimulates the flow of blood to your gum line.</span></p><p><span style="font-weight:400;">3. Brushing your teeth too often<br /></span><span style="font-weight:400;">You should be aware that cleaning your teeth too frequently can harm them. If you typically clean your teeth for 10 minutes after each meal, you could easily compromise your tooth enamel. Dental hypersensitivity, toothaches, and receding gums may follow from this. Take a few sips of water or use mouthwash to freshen your breath instead of brushing your teeth after eating.</span></p><p><span style="font-weight:400;">4. Using wooden toothpicks <br /></span><span style="font-weight:400;">Many individuals frequently use wooden toothpicks to eliminate food that has become lodged between their teeth, but t it's important to realize that wooden toothpicks might be more harmful than helpful.</span></p><p><span style="font-weight:400;">The pointed tip of a wooden toothpick has the potential to scrape your teeth and cut your gums. It can very easily break and become lodged in your teeth. Therefore, if you need to clean the space in between your teeth, it is preferable to use dental floss or floss picks.</span></p><p><span style="font-weight:400;">5. Using hard-bristled toothbrush <br /></span><span style="font-weight:400;">If you believe that a toothbrush with hard bristles eliminates plaque and tartar more effectively than one with soft bristles, you should be aware that they are equally effective. The primary issue, though, is that hard bristles can damage the enamel of your teeth. Since </span><a href="https://www.mouthhealthy.org/en/az-topics/e/dietary-acids-and-your-teeth"><span style="font-weight:400;">acids weaken your dental enamel</span></a><span style="font-weight:400;">, they are particularly harmful if you've had acidic meals or beverages before cleaning your teeth.</span></p><p><span style="font-weight:400;">6. Not getting routine dental exams <br /></span><span style="font-weight:400;">If you experience tooth pain or other dental conditions that produce soreness or other symptoms, it may seem apparent that you should see a dental specialist. To check the state of your mouth, it's also crucial to visit one of the </span><a href="https://www.stamforddentalarts.com/best-dentists-stamford-top-dentistry-center/"><span style="font-weight:400;">most experienced cosmetic dentists</span></a><span style="font-weight:400;"> at least biannually.</span></p><p><span style="font-weight:400;">You should be aware that many dental disorders can emerge without any outward signs, and that only a professional can see them in the very beginning. In addition, many medical conditions are significantly simpler to address right away.</span></p><p><span style="font-weight:400;">The bottom line<br /></span><span style="font-weight:400;">You must practice good dental hygiene and pay special attention to the condition of your teeth if you want to preserve a healthy smile. To lessen the damage caused to your teeth, it's also crucial to quit bad behaviors like smoking and using wooden toothpicks.</span></p></div>7 Facts About Oral Hygiene That You Should Be Aware Ofhttps://webdental.com/blogs/7-facts-about-oral-hygiene-that-you-should-be-aware-of2022-02-17T14:27:05.000Z2022-02-17T14:27:05.000ZAmelia Granthttps://webdental.com/members/AmeliaGrant<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/10115900052?profile=RESIZE_400x&width=400"></div><div><p><span style="font-weight:400;">If you want to have healthy teeth and gums, you need to pay attention to your oral hygiene as well as maintain a healthy diet and undergo dental exams on a regular basis. However, some people misunderstand the principles of proper oral hygiene and this can lead to unpredictable complications. In this article, we have gathered seven facts about oral hygiene that you should be aware of.</span></p><h2><span style="font-weight:400;">1. Both tooth brushing and flossing are essential</span></h2><p><span style="font-weight:400;">Indeed, tooth brushing is deemed the most critical part of proper oral hygiene. It helps remove the bacteria from your mouth and keep your teeth clean. Many people neglect the flossing routine but it is also extremely important. Flossing helps remove food particles and dental plaque from interdental spaces that a toothbrush can't reach.</span></p><h2><span style="font-weight:400;">2. Poor oral hygiene is the most common cause of various oral issues</span></h2><p><span style="font-weight:400;">Even though some oral issues are accidental, hereditary, or depend on your hormonal balance and/or nutrition, many dental conditions are caused by </span><a href="https://www.colgate.com/en-us/oral-health/gum-disease/how-poor-dental-care-can-affect-your-overall-health"><span style="font-weight:400;">poor oral hygiene</span></a><span style="font-weight:400;">. Since the bacteria isn’t being removed, they multiply and can damage your oral health. For example, gum disease, tartar accumulation, tooth decay, and dental abscess are caused by bacteria overgrowth.</span></p><h2><span style="font-weight:400;">3. You should choose a toothbrush with soft bristles</span></h2><p><span style="font-weight:400;">Some people believe that using a toothbrush with stiff bristles can help clean their teeth better. But the reality is that these stiff bristles can actually scratch your tooth enamel and make your gums bleed. That’s why it is better to choose a toothbrush with soft bristles.</span></p><h2><span style="font-weight:400;">4. Aggressive tooth brushing can affect your teeth and gums</span></h2><p><span style="font-weight:400;">In addition to using toothbrushes with stiff bristles, some people also think that the harder they brush their teeth, the cleaner they are. But it is essential to understand that aggressive tooth brushing can remove your tooth enamel that results in teeth sensitivity, chipped teeth, yellowish teeth, and indentations on the surface of the teeth. You may need to </span><a href="https://www.bronx-ny-dentist.com/dental-bonding/"><span style="font-weight:400;">undergo dental bonding</span></a><span style="font-weight:400;"> or even get dental crowns to save your teeth from further damage. </span></p><h2><span style="font-weight:400;">5. You shouldn't brush your teeth right after eating</span></h2><p><span style="font-weight:400;">There is a common misconception that you should brush your teeth right after having meals to prevent bacteria overgrowth. But you should know that acids in foods and drinks tend to soften your tooth enamel and you may easily remove it during tooth brushing. That’s why you need to wait at least 30 minutes after eating and only then brush your teeth.</span></p><h2><span style="font-weight:400;">6. Fluoride toothpaste and mouthwash can help prevent cavities</span></h2><p><span style="font-weight:400;">Fluoride is a mineral that is widely used to prevent cavities and even reverse the development of tooth decay in its initial stage. Many kinds of toothpaste and mouthwashes contain fluoride. If it is not enough and you are extremely prone to cavities, you can also ask your dentist about fluoride treatment. </span></p><h2><span style="font-weight:400;">7. Professional teeth cleaning can help prevent gum disease</span></h2><p><span style="font-weight:400;">Teeth cleaning, also known as dental cleaning, is an in-office procedure during which a dental hygienist removes dental plaque, tartar accumulation, and other debris from your mouth. Since tartar accumulation promotes </span><a href="https://www.webmd.com/oral-health/guide/gingivitis-periodontal-disease"><span style="font-weight:400;">gum disease</span></a><span style="font-weight:400;">, regular teeth cleanings are a great option for people who are at risk of gum disease. Additionally, dental cleaning can remove surface stains from your teeth and make them look whiter. </span></p><h2><span style="font-weight:400;">The bottom line</span></h2><p><span style="font-weight:400;">It may seem that taking care of your teeth and gums is quite complicated. But you should understand that it is much easier to prevent the development of many oral issues rather than treat them. That’s why you need to maintain proper oral hygiene, get rid of bad habits, eat healthy foods, drink enough water, and visit a dentist for check-ups regularly. </span></p></div>