“Preserve your natural teeth…...Root canals are really not as          terrifying as you may have heard…..”

        If you were recently informed that you need a root canal, chances are the minute you left your dental office, you immediately began scouring the internet for information on this well known – but highly misunderstood – dental service. The internet can be a great place to gather helpful information, but it is also plagued by unreliable sources and dangerously inaccurate information.

      The following are the common myths and misinformation about root canals and tooth pain that are prevalent online. While finding out you are in need of a root canal can be frightening, the more you know about this tooth saving procedure and what it can do for your tooth ache and oral health, the calmer and more confident you will feel when you return to the dentist’s chair.

       - You only need a root canal if you are experiencing tooth pain.

       -    Root canal treatment is painful.

       -    Root canals cause illness.

       -   The benefits of root canal therapy are temporary.

       -  Tooth extraction (pulling the tooth)  is a good alternative to root canals.

       1. What is a Root Canal?

        The central chamber of a tooth contains the living vital tissues comprising the pulp including its nerves and blood vessels.The interior of the tooth’s roots containing the pulp make up its root canals.

     2. How do I know if a tooth has a root canal infection?

         Symptoms of root canal infection may include sharp, intense pain when you bite down a dull ache or pressure or tenderness and swelling in gums near an infected tooth. There may be a lingering pain after eating cold or hot foods. However, sometimes an infected tooth may stop hurting and you no longer feel pain.This doesn’t mean the infection has gone, only that the nerve may have died. Make an appointment if you suspect that you have any or some of these symptoms.

    3. Why would a tooth need Root Canal Treatment?

        If the tissues in the root canals become infected or inflamed because of deep cavity or trauma to a tooth, root canal treatment is needed to treat the infection and save the tooth. If left untreated, root canal infection can spread into the bone immediately around the root.

    4. I’m worried about X -rays, should I be?

        No. While X -rays will be necessary during your root canal treatment, we use an advanced non- computerized system called digital radiography that produces radiation levels up to 90% lower than those of already low dose conventional dental X- ray machinery.

    5. What takes place in a Root Canal Procedure?

        After a local anesthetic is administered to numb the tooth and surrounding area, a small opening is made in the biting surface of the tooth. Dead and or dying tissue is removed from the pulp chamber and the root canals are cleaned, disinfected and sealed to prevent future infection.

    6. What can I expect afterwards?

    Your tooth may feel tender or sensitive for a few days. You can take over- the- counter non - steroidal anti- inflammatory medication, Aspirin or Ibuprofen, for example, to relieve pain or discomfort. Contact us if you have pain that lasts more than a few days. A crown is usually needed to protect the tooth following root canal treatment.Further, arrangements need to be made for the stage of the procedure. Don’t chew on the affected tooth until symptoms subside and the tooth has been restored as necessary.

   7. Would extraction be a better alternative?

     Saving your natural teeth, if possible, is the very best option. Nothing can completely replace your natural tooth. An artificial tooth can sometimes cause you to avoid certain foods, keeping your own teeth is important so that you can continue to enjoy the wide variety of foods necessary to maintain the proper nutrient balance in your diet. If your dentist recommend extraction, ask whether root canal treatment is an option.

          Root canal treatment along with appropriate restoration is a cost effective way to treat teeth with a damage pulp and is usually less expensive than extraction and placement of a bridge or an implant. Root canal treatment also has a very high success rate. Many root canal treated teeth last a lifetime. Placement of a bridge or an implant will require significantly more time in treatment and may result in further procedures to adjacent teeth and supporting tissues.

   Dr.Krinita Motwani

  Contact - +91 9820280343, +91 9819002288

  Khar West - Mumbai, India

  Email - drkrinitamotwani@gmail.com

Teeth are important! No wonder most of us take a really good care of them.  Brushing, flossing, scraping our tongue, using mouth wash... we all do that. Our mouth might very well be the part of our body we take the most care of and yet tooth decay and gum disease are still some of the most prevalent diseases in the world. How come? The answer might hide in the fridge.

Surprising or not, the reason behind frequent visits to the dentist might be your diet. Even if you have a perfect oral hygiene routine it might be hard to keep your teeth healthy, if you don’t watch what you eat. Often we see food as being the villain when it comes to oral health. It is sugars and acids from food and drinks that do most of the damage to our teeth. However there are many types of food that not only don’t harm your teeth as much but can even give a big boost to your oral health.

Some of the healthy foods to improve your diet and the health of your mouth are:-

 1. Cheese and dairy products:-

Milk and other milk products like cheese contain calcium and proteins, nutrients that strengthen the tooth enamel. Dairy products lower the acid level in your mouth, thereby lowering the risk of tooth decay. They increase the saliva production which washes off the bacteria in the mouth. Hard cheeses are the best options. Yogurt is high in calcium and protein too. Additionally the probiotics or beneficial bacteria also benefit your gums and help prevent cavities and fights bad breath. If you decide to add more yogurt to your diet choose a plain variety with no added sugars.

 2. Leafy greens:-

Leafy greens typically find their way onto any healthy foods list. They are full of vitamins and minerals while being low in calories. Leafy greens such as spinach, broccoli, kale etc. also promote oral health that your teeth and gums love. They are high in calcium which builds your tooth’s enamel. They contain folic acid and vitamin B that has numerous health benefits for example - treating gum disease in pregnant women. If you have trouble getting leafy greens into your diet add a handful of baby spinach to your next salad or throw same kale on a pizza. You can also try adding some greens to a smoothie.

 3. Fruits :-

Fruits like apples, oranges and strawberries are great for your teeth. Apples might be sweet but they are also high in fibre and water. It produces saliva in your mouth which rinses away bacteria and food particles. The fibrous texture of the fruit also stimulates the gums. Eating an apple isn’t the same as brushing your teeth with a tooth paste that contains fluoride but it can take over until you have a chance to brush. Pack either a whole apple or apple slices in your lunch to give your mouth a good scrubbing at the end of a meal. Oranges are least acidic of all citrus fruits and have all the health benefits that you can expect from fruits. If you want perfect teeth, you better love strawberries! They are packed with vitamin C, antioxidants and also maleic acid which could naturally whiten your teeth.

 4. Crunchy vegetables :-

Carrots are crunchy and full of fibre, tasty and so full of the most important minerals and vitamins to your mouth, that they deserve a special mention. No wonder bugs bunny has perfect teeth...Eating a handful of raw carrots at the end of the meal increases saliva production in your mouth which reduces the risk of cavities. Along with being high in fibre, carrots are a great source of vitamin A. Top a salad with a few slices of raw carrots or enjoy some baby carrots on their own. Celery in many ways the perfect snack for good oral health and is the closest we have to natures floss. It might have a bad reputation for being bland, watery and full of those pesky strings, but it acts a bit like a tooth brush, scraping food particles and bacteria away from your teeth. It is also a good source of vitamin A and C, two antioxidants that give the health of your gums a boost. Make celery even tastier by topping it with cream cheese.

 5. Nuts:-

Nuts are nature’s way of showing us that “Good things come in small packages”. These bite size nutritional powerhouses are packed with healthy fats, proteins, vitamins and minerals.  Especially beneficial are Almonds, Brazil nuts and Cashews which help to fight bacteria that lead to tooth decay. Raisins are a source of phytochemicals which may kill bacteria that cause cavities and gum disease. They are packed with tons of important elements like calcium and phosphorous. Enjoy a quarter cup of almonds with your lunch. You can also add a handful to a salad or to a stir fry dinner. 

Dr. Krinita Motwani

Phone Number - +91 9820280343 / 9819002288

Khar West - Mumbai, India

Email - drkrinitamotwani@gmail.com

 “Add white to your wardrobe with our teeth whitening”

   May be you have always wanted a beautiful smile or your teeth have yellowed over time or you are not happy with the staining that results from drinking coffee, tea or cola. Whatever your reason for wanting whiter teeth, you are not alone. Just like we all have different hair and skin colour, people also have different tooth colour. Some teeth are more yellow than others, while others yellow with aging. Your natural tooth colour can also be affected by many factors. Brushing and flossing are everyday ways to keep your teeth bright, white and healthy.

1. Why did my teeth change colour?

Over time, your teeth can go from white to not so bright for a number of reasons:-

-          Loss of enamel with age

-          Certain food and drinks like cola, coffee, tea, red wine

-          Dental plaque / calculus / tartar

-          Tobacco / smoking / betel chewing

-          Tooth decay

-          Trauma / injury to tooth

2.  What is tooth whitening?

Tooth whitening is one of the most popular cosmetic dental procedures. A non invasive method of lightening dark or discoloured teeth.

 3. How does teeth whitening work?

Whitening is actually a pretty simple process. Whitening products contain one of the two bleaches (hydrogen peroxide or carbamide peroxide). These bleaches break stains into smaller pieces which makes the colour less concentrated and your teeth brighter.

 4. What are my whitening options?

Talk to your dentist to figure if you are a candidate. There are certain ways to put the shine back in your smile:-

-          Whitening strips

-          Whitening gels

-          Whitening tooth pastes

-          Whitening pens

But the most effective, sure and safe way is the professional Tooth Whitening treatment by your Cosmetic Dentist.

In – office bleaching:-

The procedure usually requires only one office visit. The dentist will apply either a protective gel to your gums or a rubber shield to protect your gums. Bleaching gel is then applied to the teeth. A special light or laser might be used to enhance the action of the whitening agent. Not all offices offer this type of system so speak with your dentist and see if this is an option. The session lasts 10 to 15 minutes. Two or three of these sessions may be required varying from case to case.

5.  Does whitening work on all teeth?

No, this is why it’s important to talk to your dentist before deciding to whiten your teeth, as whitening may not correct all types of stains. For example, yellow teeth will probably bleach well, brown teeth may not respond as well and teeth with grey tones may not bleach at all. Whitening will only work on natural enamel and will not have any effect on caps (crowns), veneers or fillings. It also won’t be effective if your tooth discolouration is internal, this is the result of the staining associated with medications or trauma.

6. Is tooth whitening safe?

Yes ! It is totally safe and effective. There are some myths regarding tooth whitening which need to be corrected :-

-          It can cause damage to enamel but the fact is enamel is the hardest tissue. It does not cause any damage to it.

-          It can cause tooth sensitivity but the fact is it is a safe procedure and does not cause any tooth sensitivity.

-          You can whiten your teeth with baking soda but the fact is this simply doesn’t work.

“Experience the confidence that comes with a brighter whiter smile”

Dr. Krinita Motwani

Phone Number - +91 9820280343 / + 91 9819002288

Khar West - Mumbai, India

Email - drkrinitamotwani@gmail.com

Years ago, a physician who suspected heart disease would probably not refer the patient to a gum specialist. The same went for diabetes, pregnancy or just about any other medical condition. Times have changed.... The past 5 – 10 years have seen ballooning interest in possible links between healthy mouth and healthy body. Like many areas of the body, your mouth is filled with bacteria – most of them harm less. Normally the body’s natural defences and good oral health care such as daily brushing and flossing can keep these bacteria under control. However, without proper oral hygiene, bacteria can reach levels that might lead to oral infections such as tooth decay and gum disease.

 Conditions linked to oral health :-

 1. Endocarditis :- It is an infection of the inner lining of your heart. It typically occurs when bacteria or other germs from another part of your body such as your mouth spread through your blood stream and attach to damaged areas in your heart.

 2. Cardiovascular disease :- Heart disease, clogged arteries and stroke might be linked to inflammation and infections that oral bacteria can cause. Hardening of the arteries causes plaque to develop on the inner walls of arteries which thicken and causes an increased risk of heart attack or stroke. People with gum infections are at increased risk of heart attack and stroke. The more severe the infection, the greater the risk appears to be.

 3. Pregnancy and birth :- Periodontitis has been linked to premature birth and low birth weight. Babies born too early or at a low birth weight often have significant health problems like asthma, ear infections, heart conditions and learning disorders. Infection and inflammation interferes with fetus development in the womb.

 4. Diabetes :- It reduces the body’s resistance to infection – putting the gums at risk. Gum disease appears to be more frequent and severe among people who have diabetes. People who have gum disease have a harder time controlling their blood sugar levels, and regular periodontal care can improve diabetes control.

 5. Lung infections :- People with periodontal disease have more bacteria present in their mouth which makes them more likely to inhale germs which can lead to lung infections like pneumonia. For those who have pre-existing lung problems like chronic pulmonary obstructive disease (COPD ) gum disease may make it worse.

 6. Kidney disease :- Poor oral health seems to link to chronic kidney disease which affect blood pressure and bone health leading to kidney failure and heart disease. Toothless adults have more chance to have chronic kidney disease.  

 To protect your oral health Practice good oral hygiene every day. For example :-

 - Brush your teeth at least twice a day  with fluoride tooth paste

 - Floss daily

 - Eat a healthy diet and limit between meal snacks

 - Replace your tooth brush every 3 – 4 months / sooner if bristles are frayed

 - Schedule regular dental checkups and cleanings

 - Avoid tobacco use

 “Taking care of your oral health is an investment towards your overall health”

 Dr.Krinita Motwani

Phone  Number :- +91 9820280343 / + 91 9819002288

Khar West - Mumbai, India

Email :- drkrinitamotwani@gmail.com

It is said that you can tell a lot about a person from their smile. Your smile is an incredibly important part of your daily interactions – from romantic prospects to a promising job interview......
A confident smile opens many doors... With this in mind, it is a wise investment to put some time and effort into yours.
Here are some ways by which one can attain optimum results and a perfect set of radiant 32’s

1. Hygiene :-
Diseased and inflamed gums don’t look attractive and neither do stained teeth. A dental hygiene treatment includes professionally cleaning your teeth as well as giving advice how to keep teeth free of plaque. Brushing and flossing are the most important tools for keeping a healthy mouth. Brush twice and floss at least once a day to prevent cavities and improve your oral health.

2. tooth whitening:-
It is an excellent solution to make your smile beautiful again. It is safe, quick and non – invasive. 45-60 minutes is all it takes to get that sparkle in your smile that you have always wanted !! It is done under your Dentist’s supervision where the gums and other soft tissues are isolated and well protected before application of the whitening gel, followed by activation of the gel with a Plasma /LED light. The results are instantaneous and you can walk out with the perfect smile.

3. Veneers :-
Veneers are a one-time solution to enhance your smile and get your confidence boosted !!
These are very thin porcelain shells which are individually crafted in the laboratory and permanently fixed to the surface of the teeth. It is necessary to remove a small amount of enamel from your tooth to accommodate the shell. It is a quick and reliable option for those who are not interested in orthodontic braces to straighten teeth. The whole procedure can be completed in one week and can produce a striking result.

4. Dental Bonding :-
Dental Bonding can help restore the natural look of your teeth and can be carried out in the following cases :-
-to repair fractured teeth
-to close gaps between teeth
-to treat multiple discoloured teeth etc.
It is a process where your Cosmetic Dentist bonds tooth like material directly to your teeth in thin layers .This procedure conserves maximum existing natural tooth structure.

5. Implants :-
It is the most effective way to replace missing teeth. Implants are titanium screws which are placed in the upper or lower jaw. An Implant functions as a sturdy anchor for artificial teeth and is designed to hold restorations like crowns or bridges which blend in with your other teeth and are a long term option for restoring your smile.

Dr.Krinita Motwani

Phone Number :- +91 9820280343 / + 91 9819002288

Khar West - Mumbai, India

Email :- drkrinitamotwani@gmail.com

If you have been thinking about visiting your neighbourhood dentist for the first time you might want to have a copy of the following essential questions to ask during your initial visit. This set of questions will help you to decide whether you should book for a second visit or not.......your first dental visit is the appropriate time for you to know the dentist better. Apart from how the dentist handled your questions, it is also best for you to notice the way the staff treated you , the cleanliness of the clinic and its overall atmosphere etc.

1. How often should I get a dental check-up ?

Dental health varies from person to person but it is recommended for adult patients to visit a dentist once or twice a year, even if their mouth is in excellent condition. This enables you to get your teeth cleaned professionally on a regular basis and ensure that any potential problems are identified early.

2. What are the best ways to practice good oral hygiene at home ? 

It’s vital that all adults engage in daily brushing and flossing but to take your oral hygiene to the next level, follow a handful of particular steps to good oral hygiene that include :-

-          Using fluoride tooth paste

-          Limiting snacks that are high in sugar

-          Eating a balanced diet of fruits and vegetables

-          Avoiding tobacco in any form

 3. Why should I have dental x-rays taken?

X-rays are a permanent record of the condition of your teeth and allow for a comparison in case of any cavities, bone or gum issues.

 4. How can I improve the whiteness of my teeth ?

  A beautiful smile showing clean, white teeth gives a tremendous boost to your confidence. Most people experience some discoloration of teeth over the years, either from surface stains or internal stains. Stains which are caused by coffee, wine, tobacco, and pigmented foods can be treated by professional in-office whitening.  For intrinsic discoloration consider composite bonding or Dental porcelain veneers for the affected teeth.

  5. Why should I  consider dental implants ?

  Dental implants are the ideal way to replace your missing or weakened teeth. Implants are permanent and serve as a good alternative to dentures/ bridges for anyone with an otherwise healthy mouth and jaw.

Dr.Krinita Motwani
Phone number :- + 91 9820280343/  + 91 9819002288
Khar West -Mumbai,India

email :- drkrinitamotwani@gmail.com