Charm the world with your smile…

Who doesn’t want to have a celebrity like smile??? You can get that twinkly sparkle in your smile very easily and can charm the whole world with it.

Below listed are few ways by which you can get that dazzling smile…

“Everyone wants to look as pretty as an angel on their special days like engagements, weddings etc. But why not sport a beautiful smile for a birthday, anniversary or a job interview or may be just about every day!!!”

• Smile makeover/ Smile designing

Smile makeover involves altering the shape, size, shade and position of your front teeth to give you a perfect smile. This new smile is designed in harmony with your lips, face shape, complexion, personality type etc. There a various procedures which aid in creating great smiles…

• Veneers

If you are going for veneers ,your dentist will make study models of your teeth so that you can get an idea of what your teeth can look like when the porcelain veneers are in place. Once these models are approved, an appointment can be set up for the actual procedure. Local anesthesia is generally recommended if there will be tooth preparation to avoid any discomfort. Once the preparation of your teeth is completed your dentist will make an impression of your teeth. This impression will be used by the dental laboratory to create your custom porcelain veneers. Initially your dentist will place the veneers to check that the color, shape and size is as desired. If they meet all your expectations, the dentist will bond them to your teeth creating your new smile.

• Dental bonding

This is the quickest way to get the perfect teeth. Your dentist will properly isolate your tooth by using cotton rolls / rubber dam. After that a soft tooth like material is bonded directly to your teeth in multiple thin layers and hardened it with a UV light. This layering is done till the desired shade and shape is achieved. The final result is closest in appearance to that of surrounding natural teeth.

• Teeth whitening

Teeth get discolored with age due to wearing off of enamel. There are many other reasons like excessive consumption of tea, coffee and aerated drinks which also contributes in discoloring your teeth. Well this all can be sorted and you can get back your lost shine in just an hour by getting teeth whitening done.

Our team at Dr. Krinita Motwani’s multi-specialty clinic specializes in Cosmetic and Esthetic dentistry and offer a multitude of treatments like Smile makeover, Veneers, Teeth whitening, Dental implants, One sitting root-canal and preventive dentistry. You can find us at www.krinitamotwani.com. Call or Whatsapp us at 9820280343 to book an appointment.

The biggest problem that arises from teeth grinding is its wear and tear on the teeth. Teeth grinding is a common dental problem that many people experience. Most people grind their teeth from time to time and occasional teeth grinding or bruxism is usually not harmful but teeth grinding regularly can result in serious major problems with the teeth as well as other structures of the mouth.

What is teeth grinding?

Teeth grinding also known as bruxism usually occurs in a subconscious state when a person is asleep. Although a lot of people also tend to grind their teeth during the day which goes unnoticeable. One of the most common cause of teeth grinding is stress and anxiety. If your teeth are mal-aligned, missing, it can cause you to grind teeth.

Alcohol drinkers, tobacco users and high caffeine consumers are all prone to teeth grinding. Bruxism is also listed as a side effect of anti- depressants.

Determining the exact cause of tooth grinding is very important. It will allow your dentist to devise the best possible treatment plan for you.

Common dental problems caused by teeth grinding

Teeth grinding causes a lot of unnecessary stress on your teeth and structures of the mouth. Clenching and grinding may thus lead to a TMJ problem, headaches, earaches, tooth pain, etc

How to cure teeth grinding?

It is important to be aware of grinding or clenching at night to avoid further damage. Your dentist will make custom made night guards which you will have to wear at night. If you suffer from tooth damage as a result of teeth grinding like chipping of teeth; there are a few cosmetic options to consider that are as follows:

• Veneers
• Dental Bonding
• Crowns

We at Dr. Krinita Motwani’s Dental Clinic strive to give our patients the best dental care, book your appointment now. Call / Whatsapp at 9820280343, visit us at www.drkrinitamotwani.com.

“Best way to have healthy teeth and gums is to maintain a good oral hygiene and regular dental visits”

Here are some tips to look after your teeth and maintain a good oral hygiene and healthy teeth…

• See your dentist for regular check-ups.You should also visit your dentist if you have a dental problem such as a toothache or bleeding gums.

• Avoid using your teeth for anything other than chewing food.If you use them to crack nuts, remove bottle tops or rip open packaging, you risk chipping or even breaking your teeth.

• Limit acidic drinks like soft drinks, cordials and fruit juices.Food acids soften tooth material and dissolve the minerals in tooth enamel, causing holes (cavities or caries). In severe cases, teeth may be ‘eaten’ right down to the gum.

• Floss your teeth daily.Use a slow and gentle sawing motion.

• Use fluoridated toothpaste. Fluoride helps to harden tooth enamel and reduces your risk of decay.

• Limit sugary foods. Bacteria in dental plaque change sugars into acids.

• Brush at least twice a day.The best time to brush teeth is after meals. Choose a toothbrush with a small head for better access to back teeth. Soft bristles are kinder on your gums.

• Try to save a knocked out tooth.If possible, hold the tooth back in place while you seek immediate dental advice. If this is not possible, wrap the tooth in plastic or place it in milk and seek dental advice

We at Dr. Krinita Motwani’s Dental Clinic strive to give our patients the best dental care, book your appointment now. Call / Whatsapp at 9820280343, visit us at www.drkrinitamotwani.com.

If your teeth are stained, discolored, worn, chipped, broken, misaligned, misshapen, or have gaps between them, modern cosmetic dentistry can give you a better smile. A “smile makeover” improves the appearance of your smile through one or more cosmetic dentistry procedures. Cosmetic dentists work with you to develop a treatment plan. Below you’ll find some information that can help you learn more about the various types of cosmetic dental procedures available.

Types of Cosmetic Dentistry

• Teeth Whitening
• Dental Veneers
• Dental Bonding
• Dental Crowns 
• Inlays and Onlays
• Dental Implants

Let’s look at some of the benefits of cosmetic dental treatment:

Enhance your smile:

Not all people are born with the best of smiles and some people have had teeth deteriorate over time. Cosmetic dentistry can do wonders.

Whitening and Bleaching:

Imagine you have an important social engagement coming soon, and you realize your teeth have become stained or discolored. That is the time when cosmetic dentistry will come to your help. Your teeth can be whitened by about seven shades by using whitening trays and gel that can be custom-made for you.

Cosmetic Restorations:

If an unfortunate incident causes you to lose a tooth or part of it, cosmetic dentistry will give you a crown or a bridge to restore your smile or even improve it. In case you develop a cavity, cosmetic dentistry will give you a tooth-colored filling and even a matching crown, if necessary.

Get your smile designing done at Dr.Krinita Motwani’s Clinic today.

Call us: 9820280343                                                     

Email us: drkrinitamotwani@gmail.com

Visit us: www. drkrinitamotwani.com

Clear Aligners are transparent trays made of special material which are used to straighten teeth just like braces. They use gentle and constant force to move the teeth in the required position without going through the hassles of metal wires and brackets. They are custom made for each patient through a digital scan.

 HOW DO THEY WORK?

They are custom made for every person and designed to move teeth in the desired direction very very slowly. This is achieved by digitally capturing impression and processing the information using specialized software, where the future projections for better results and straighter teeth are computed and then the milling machine automatically custom fabricates the set of trays for you. On average, a person needs approximately 25-40 sets for complete alignment.

DIFFERENCE BETWEEN TRADITIONAL BRACES & CLEAR ALIGNERS

CARE WITH ALIGNERS ON

• You should wear the aligners for at least 20 hours a day for the effective results
• Remove your aligners while brushing, flossing & eating. Never have it on especially while consuming anything hot
• Keep your aligners clean. While you brush make sure that you brush your aligners in the same way
• Keep them safe in the box as given by your Orthodontist to prevent it from getting dirty

Call us: 9820280343

Email us: drkrinitamotwani@gmail.com

Visit us: www.drkrinitamotwani.com

Is good dental care limited to keeping the gums healthy and teeth sparkling white? Well, the impact of it is much more than that. It is the way of keeping the whole body healthy.

Sometimes the dental problem could be just a symptom of a far bigger problem in the body.

Take the example of plaque buildup. It increases the risk of heart disease because it triggers inflammation in some other place in the body.

Similarly, frequent infection in the mouth or unhealthy gums might indicate a high sugar level.

Here are some tips for a healthy smile, and eventually a healthy body.

#1 Get the checkup done regularly

Do not delay the visit to the Dentist in Mumbai till there is some problem.

First, brush your teeth twice and floss once every day.

Second, see your dentist once in six months. He will check the oral hygiene status and catch signs of the problem early.

It prevents long-term issues.

#2 Use the right brush

Always use a soft-bristled brush. Nowadays, people prefer electric toothbrushes. There is not much qualitative difference between the two.

However, you may find an electric brush convenient if you have arthritis.

What is important that you learn the right brushing technique by visiting the best Dental Clinic in Mumbai.

 #3 Eat vegetable and fiber-rich food

Plaque buildup happens round-the-clock. Hence, you must limit the intake of sugary food. Switch to nutritious and healthy food like raw vegetables and fruits, cheese, and plain yogurt.

Some food items help to remove the food in between the teeth and neutralize acids that cause plaque formation.

Which is the Best dental clinic near me? Are you worried about that? Well, the Internet is the best solution for all your queries.

Browse the web and find out the best clinic where you can get scaling done. It will remove the plaque buildup and save your gums.

#4 Don’t forget mouthwash

Don’t think that the mouthwash is for fresh breath only, it has been marketed for only that, though. It protects the teeth and gums by killing harmful bacteria that cause gum problems.

The best way is to rinse for at least a minute. It will give optimal results.

#5 Quit smoking

Tar and nicotine in cigarettes cause great harm to your teeth. They cause harm to the enamel and erode the gums.

Smoking creates a breeding ground for bacteria and plaque formation. Also, it harms tissues and degrades the bone supporting the teeth.

For a checkup and to know the status of your teeth, pay a visit to Dr.Krinita Motwani’s Dental Clinic.

Call us: 9820280343

Email us: drkrinitamotwani@gmail.com

Visit us: www. drkrinitamotwani.com

Best practices to keep your teeth healthy

“A genuine smile comes from the bottom of the heart, but for a healthy smile you need good dental care.”

It is not about just having a beautiful smile, but good oral hygiene keeps the gums healthy and the teeth strong.

They last longer and gives you the enjoyment of life.

What are the best practices to achieve good oral health? What can you do to avoid gum problems and premature loss of teeth?

The blog talks about a few practices recommended by the top 10 dentist in Mumbai.

Brush the teeth well

Many people misunderstood it by brushing the teeth aggressively. It is not needed. In fact, it causes more damage than benefit.

Use a toothbrush with soft bristles. It is essential to brush the teeth twice a day.

Gentle, circular motions and strokes clean the surface without damaging it. Go to a good Dental Clinic in Mumbai to understand the right way of brushing if you feel so.

Always use fluoride toothpaste

It is important to use toothpaste that contains fluoride, an element that prevent cavities. Read the ingredients of the paste to find out whether the paste contains fluoride or not.

Don’t forget the floss

Most of the people ignore dental floss which is, in fact, equally important to brushing. Floss removes plaque and food particles accumulated in between the teeth.

Gently push the floss down to the gumline. Use up and down motions hugging the side of the tooth. Don’t snap the floss up and down between the teeth.

It removes plaque and doesn’t cause pain.

See a dentist

People go to a dental expert when there is some problem with the gums or teeth. It is often too late. Even the Best dentist in Mumbai can’t do much if the damage has already been happened to the teeth.

Hence, it is better to be proactive instead of reactive.

Most of the problems can be diagnosed and treated before they get severe. Ideally, one should have a checkup every six months.

Stop smoking

Any form of tobacco is bad for teeth as it increases the risk factor for not only gum disease but more severe ailments like Cancer.

It has been found that smoking reduces the speed of healing after a dental procedure.

Use mouthwash

Mouthwash benefits oral health. It contains antibacterial ingredients and plaque resisting elements.

Thus, it reduces the risk of gingivitis significantly.

These easy tips will save your teeth and gums.

Our team at Dr. Krinita Motwani’s Dental Clinic excel in providing a complete oral prophylaxis for a healthy and   longlasting dental health

Call us : 9820280343

Email us : drkrinitamotwani@gmail.com

Visit us : www. drkrinitamotwani.com

Many people clench or grind their teeth to the point of destructiveness. Most people are completely unaware that they do it, because often they do it while they sleep. Partially because patients don’t know they grind their teeth and also because the thought of wearing a night guard is pretty unappealing

What Happens If I Grind My Teeth and Don’t Wear a Night Guard?

Bruxism is the medical term for forceful clenching and/or grinding of your teeth. It is considered a major cause of tooth problems. Some patients will say that they notice signs of wear, but it is not just a cosmetic problem.

The action of grinding- where your upper and lower teeth move back and forth with great force against each other- causes your teeth to flatten. Allowed to persist, grinding causes temperature sensitivity, pain because the wear gets down to the nerve, cracks in the teeth, receding gums and eventually lost teeth. To fix these, patients will need crowns, bridges, veneers, implants, extractions, & root canals. Grinding can also cause migraine headaches and pain in the shoulders, neck, back and ears.

There Has to be a Way to Stop Grinding Instead of Wearing a Night Guard

Unfortunately, there really is no “cure” for bruxism. According to The Bruxism Association based in the UK, although other treatments such as biofeedback hypnosis, and even botox has been tried to help with teeth grinding, research has shown the most effective treatment to date to be night guards.

Why can’t I Get One at My Local Drugstore?

A dentist will take into account your specific situation. You dentist’s office will take impressions of your teeth so that the dental lab can make a might guard that is the exact match to your teeth.

If you have noticed wear and tear on your teeth, are experiencing any symptoms that you suspect might be from grinding your teeth call ……..

What causes tooth stains?

Chemical compounds called chromogens give certain foods and drinks their strong colour, and these can stain our teeth. Foods and drinks containing a substance called tannin can also make your teeth much more likely to stain. Acids can wear down your teeth, increasing the chances of stains setting in. In general, if something could stain your clothes or your tongue, the chances are it’s also going to stain your teeth.

Common teeth-staining foods

Here are some of the most common types of food and drink that can stain your teeth. Somewhat confusingly, some of them can also contain vitamins and minerals which have lots of health benefits! So you don’t necessarily want to cut all of them out of your diet altogether — especially if you don’t consume them too regularly. However, if you have a certain food or drink often and it’s causing teeth staining which bothers you, cutting down can be part of the solution.

1. Tea and coffee. Tea and coffee both contain tannins, which cause the staining. There is some evidence that upping the milk in your tea or coffee may help to counteract the staining. 

2. Red wine. It’s fine to enjoy the occasional glass of wine. But unfortunately for our teeth, red wine is one of the most common causes of tooth staining.
   
3. Cola. The dark colouring of this drink, coupled with the acids which will wear away at your teeth, make cola a definite no for your teeth.
   
4. Fruit juices. Dark-coloured fruit juices, such as cranberry, blueberry and grape juices are liable to leave stains on your teeth.
   
5. Tomato-based sauces. Tomatoes are a great source of many important nutrients. But the pigment causing their deep red colour makes them a key offender for staining.
   
6. Curry. With its strong, deep colouring it’s no wonder that eating lots of curries can leave behind tell-tale signs on your teeth.
   
7. Balsamic vinegar. It may make a tasty salad dressing, but the deep pigmentation in balsamic vinegar means you need to watch out for its effects on your teeth. 

8. Soy sauce. It’s a classic addition to any good stir-fry, but the dark colouring of soy may linger on your teeth long after your meal’s finished.
   
9. Berries. Munching on a handful of berries can help to tot up your five-a-day. But as healthy as they may be, berries are another tooth-staining culprit.
   
10. 10. Beetroot. Beetroot is packed full of vitamins and minerals, and there have been claims about its health benefits. But if you’ve ever handled beetroot, you’ll know just how much it can stain.

What can you do about tooth staining?

Although certain things can make you more prone to staining, the biggest factor by far is poor oral hygiene. Here are a few simple measures you can take to help keep your teeth sparkling white.

• If you have tooth staining because you consume a lot of a certain food or drink, try to limit it or look for alternatives. Could you substitute a normal cup of tea for a light herbal tea or flavoured hot water?
• Rinse your mouth with water after eating or drinking something that may stain your teeth.
• Use a straw when drinking cold drinks like cola or juice that may stain your teeth.
• Chewing gum that contains xylitol can help to stimulate more saliva, which cleanses your mouth.
• Eat plenty of crunchy fruit and veg, like apples, carrots and celery as they boost saliva and scrub your teeth, acting as natural stain removers.
• Make sure you’re brushing your teeth twice a day, and as recommended by your dentist.
• See your dentist or hygienist as frequently as they advise. They may recommend some products you can try to reduce staining. They can also tell you more about any services they may offer, such as professional cleaning or tooth whitening.

Our team at Dr Krinita Motwani’s plush Multi- speciality Dental clinic in Mumbai will be able to help you at the earliest. To book an appointment, contact us as follows:

Dr. Krinita Motwani’s Dental Clinic

Khar west, Mumbai.

Mbl : 9820280343.

Email: drkrinitamotwani@gmail.com

Visit us : www.drkrinitamotwani.com

Chewing on Ice

It’s natural and sugar free, so you might think ice is harmless. But munching on hard, frozen cubes can chip or even crack your teeth. And if your mindless chomping irritates the soft tissue inside a tooth, regular toothaches may follow. Hot foods and cold foods may trigger quick, sharp jabs of pain or a lingering toothache. Next time you get the urge for ice, chew some sugarless gum instead.

Playing Sports with No Mouth Guard

Whether you play football, hockey, or any other contact sport, don't get in the game without a mouth guard. This is a piece of molded plastic that protects the upper row of teeth. Without it, your teeth could get chipped or even knocked out when the action gets rough. You can have one custom made by your dentist.

Bedtime Bottles

It’s never too early to protect teeth. Giving a baby a bedtime bottle of juice, milk, or formula, can put new teeth on a path to decay. The baby may become used to falling asleep with the bottle in his or her mouth, bathing the teeth in sugars overnight. It's best to keep bottles out of the crib.

Grinding Teeth

Teeth grinding, or bruxism, can wear teeth down over time. It is most often caused by stress and sleeping habits. This makes it hard to control. Avoiding hard foods during the day can reduce pain and damage from this habit. Wearing a mouth guard at night can prevent the damage caused by grinding while sleeping.

Cough Drops

Just because cough drops are sold in the medicine aisle doesn't mean they’re healthy. Most are loaded with sugar. So after soothing your throat with a lozenge, be sure to brush well. Whether the sugar comes from a cough drop or a hard candy, it reacts with the sticky plaque that coats your teeth. Then bacteria in the plaque convert the sugar into an acid that eats away at tooth enamel. Hello, cavities.

Gummy Candy

All sugary treats promote tooth decay, but some candies are harder to bear. Gummies stick in the teeth, keeping the sugar and resulting acids in contact with your enamel for hours. If your day just isn't the same without a gummy critter, pop a couple during a meal instead of as a separate snack. More saliva is produced during meals, which helps rinse away candy bits and acids.

Soda

Candy isn't the only culprit when it comes to added sugar. Sodas can have up to 11 teaspoons of sugar per serving. To add insult to injury, sodas also contain phosphoric and citric acids, which eat away at tooth enamel. Diet soft drinks let you skip the sugar, but they may have even more acid in the form of the artificial sweeteners.

Sports Drinks

There's no doubt a cold sports drink is refreshing after a good workout. But these drinks are usually high in sugar. Like soda or candy, sugary sports drinks create an acid attack on the enamel of your teeth. Drinking them frequently can lead to decay. A better way to stay hydrated at the gym is to chug sugar-free, calorie-free water.

Fruit Juice

Fruit juice is loaded with vitamins and antioxidants, but unfortunately most juices are also loaded with sugar. Some juices can have as much sugar per serving as soda. For example, there are only 10 more grams of sugar in orange soda than in orange juice. Fruits are naturally sweet, so look for juice that has no added sugar. You can also reduce the sugar content by diluting juice with some water.

Potato Chips

The bacteria in plaque will also break down starchy foods into acid. This acid can attack the teeth for the next 20 minutes -- even longer if the food is stuck between the teeth or you snack often. You might want to floss after eating potato chips or other starchy foods that tend to get stuck in the teeth.

Constant Snacking

Snacking produces less saliva than a meal, leaving food bits in your teeth for hours longer. Avoid snacking too frequently, and stick to snacks that are low in sugar and starch -- for example, carrot sticks.

Smoking

Cigarettes, as well as other tobacco products, can stain teeth and cause them to fall out as a result of gum disease. Tobacco can also cause cancer of the mouth, lips, and tongue. If you were looking for one more reason to quit, think of your smile.

Dr. Krinita Motwani

Email: drkrinitamotwani@gmail.com

Website: www.drkrinitamotwani.com

Contact: +91 9820280343

We all know the secret to healthy teeth: brush regularly, floss regularly and keep sugars to a minimum. However, the food you eat can also play a part in maintaining a healthy mouth and, while no food will ever replace the need to brush, there are some that are surprisingly healthy for your teeth.

1. Chewing gum

Whether or not this qualifies as food is debatable, and we would strongly advise against swallowing it. However, as many advertisements promise, chewing gum is indeed good for your teeth, provided it is sugar free. This is because chewing speeds up saliva production, which in turn helps rinse away harmful acids more effectively. As an added bonus, it makes your breath smell better.

2. Salmon

Vitamin D is an essential vitamin for good oral health, as it effectively allows your body to better absorb calcium and put it to good use throughout your body. Salmon is packed full of both Vitamin D and calcium, making it an all-round superfood for helping to maintain healthy teeth and gums. 

3. Carrots

Carrots have been hailed a cavity fighting vegetable, as munching on sticks of crunchy, raw carrot acts as a natural toothbrush. The chewing action massages your gums, and this bright vegetable is high in plaque-attacking keratin as well as  Vitamin A, which is crucial for strengthening delicate tooth enamel. All-in-all it’s a good choice for an in-between-meal snack.

4. Cheese

Cheese is great for your teeth. Not only does it have high levels of phosphate and calcium, which naturally strengthen teeth and bones, but it also helps balance the pH level in your mouth, which means less harmful acid, more cleansing saliva and fewer cavities.

5. Yoghurt

Unsweetened natural yoghurt makes a great healthy breakfast or snack. For the benefit of your teeth, yoghurt contains both casein and calcium, which strengthen enamel and help repair it if it happens to be damaged.

6. Sesame seeds

Eating sesame seeds on their own, or baked into bread will help you in two ways. First of all, as you chew, they help to scrub plaque from your teeth and, secondly, they’re high in calcium. Just make sure any seeds caught between your teeth are removed as soon as possible.

7. Onions

Raw onion is incredibly healthy for you, and as an added bonus, the antibacterial sulphur compounds contained in an onion will kill the harmful bacteria on your teeth. But you might want to chew gum afterwards!

8. Celery

Celery gives your teeth a great workout. As you chew celery, it helps to clean your teeth and massages your gums in the process, while all that chewing will also produce plenty of saliva to neutralise bacteria.

9. Apples

Apples are highly acidic and you could be forgiven for thinking that would weaken the enamel on your teeth. However, the natural sugars contained within apples actually help neutralise harmful acids in the mouth. As well as this, chewing apples is another good mouth workout for saliva production, and they’re packed with vitamins to keep your gums healthy.

10. Strawberries

Strawberries are sweet, acidic and tend to stain things red, so how can they possibly be good for your teeth? Strawberries contain malic acid, which is actually a good natural whitener for enamel – eating strawberries will actually help keep your teeth free of stains. Just be mindful that strawberry seeds can get stuck between your teeth, so make sure you floss after eating them.

Contact us:

Dr. Krinita Motwani’s Multispeciality Dental Clinic

Khar west, Mumbai 400052

Call us: 9820280343

Email: drkrinitamotwani@gmail.com

Wesite: www.drkrinitamotwani.com

1. Toothache

You've made a dentist appointment, and it can't come soon enough. Meanwhile, it can help to rinse your mouth with warm water, floss to remove food caught between teeth, and take an over-the-counter pain reliever. If you notice swelling or pus around the tooth, or if you have a fever, that could be a sign that you have an abscess, a more serious problem. See your dentist as soon as possible. You may need antibiotics as well as other treatments.

2. Cavities

These little holes in your teeth are bad news. You get them when a sticky bacteria, called plaque, builds up on your teeth, slowly destroying the hard outer shell, called enamel. Adults can also have problems with tooth decay at the gum line and around the edges of earlier fillings. To prevent it, brush your teeth at least twice a day with a fluoride toothpaste, limit snacks, floss daily, rinse with a fluoride mouthwash, and keep up with your dental appointments. Ask your dentist if you could benefit from a sealant.

3. Chipped Tooth

It's the No. 1 type of dental injury. An accident can cause a chip. So can something much less dramatic, like chomping popcorn. Your dentist may recommend a crown if the chip is large or bonding with a strong resin material to replace the area that chipped. If the pulp is at risk, you may need a root canal followed by a veneer or crown.

4. Impacted Teeth

An adult tooth that doesn't come in properly is "impacted." It usually happens when a tooth is stuck against another tooth, bone, or soft tissue. If it isn't bothering you, a dentist may recommend leaving it alone.  But if it hurts or may cause problems later on, an oral surgeon can remove it.

5. Sensitive to Hot or Cold

Ice cream should taste good, not make you wince when the cold hits your teeth. The first step is to find the cause. It could be cavities, worn tooth enamel or fillings, gum disease, fractured teeth, or exposed roots. Once your dentist figures out the problem, you might need a filling, a root canal, or treatment of your gums to replace tissue lost at the root. Or you might just need a desensitizing toothpaste or strip, or a fluoride gel.

6. Crooked Teeth

The fix -- orthodontia -- isn’t just for kids. And straightening crooked teeth and aligning your bite doesn’t just make for a prettier smile. It can be an key part of improving overall dental health, relieving symptoms like jaw pain.  Orthodontists may use braces (metal or trays), aligners, and retainers.

7. Gum Problems

Do your gums bleed easily? Are they tender? Do you notice them pulling away from your teeth? You might have gum disease (gingivitis). A buildup of plaque, a sticky bacteria, below the gum line causes it. Left untreated, it can at some point cause bone loss, and your teeth might shift or become loose. That can make it harder to chew and even speak. To avoid gum disease, brush, floss, and rinse with an antiseptic mouthwash daily, and see your dentist for regular cleanings.

8. Clenching or Grinding Your Teeth

Grinding your teeth is called bruxism. Stress is one of the causes. Misaligned teeth or sleep issues can also be culprits among adults. (Among kids, causes can include allergies.) Bruxism can give you headaches, a sore jaw, and cracked or loose teeth. If you grind your teeth at night, ask your dentist to fit you with a mouth guard. If it’s a daytime problem, try meditation, exercise, or other ways to curb stress.

Dr. Krinita Motwani

Email: drkrinitamotwani@gmail.ocm

Website:www.drkrinitamotwani.com

Mbl: 9820280343

Dental anxiety is a term used to describe fear, anxiety or stress in a dental setting. Being scared to visit the dentist can result in delaying or avoiding dental treatment.

There are many reasons why some people have dental anxiety. Some of the common reasons include:

• Fear of pain
• Trust issues
• A traumatic dental experience or other healthcare experiences
• Fear of loss of control
• Embarrassment and loss of personal space
• Generalized anxiety, depression or post-traumatic experiences, including abuse

Signs and symptoms:

• Sweating
• Visible distress, crying or signs of panic
• Racing heartbeat or palpitations
• Low blood pressure and possible fainting

Effects of dental anxiety on health:

Most dental disease is lifestyle-related and preventable. By avoiding going to the dentist, not only are you more likely to need more complex treatments when you do finally attend, but you are also missing out on learning how to better care for your oral health. Also it is better to know the Top 10 dentist in Mumbai for a visit.

The lifestyle factors that lead to dental disease are very similar to those that lead to diabetes, obesity, heart disease and some cancers, so taking care of your oral and general health is very important.

Management:

• Share your fears - expressing your concerns will help dentist adapt the treatment to your needs
• Listen to some tunes - if the sound of drill bothers you, bring along your favorite music and earphones.
• Choose a low-stress appointment time.
• Use hand signals – when you feel uncomfortable, signal the dentist to ease off or stop the procedure.
• Focus on breathing regularly and slowly during dental procedures.
• Watch what you eat and drink – avoid caffeine before a dental appointment. Eat high-protein foods which produce a calming effect.

Dr. Krinita Motwani

Email: drkrinitamotwani@gmail.com

Website: www.drkrinitamotwani.com

Mbl: +91 9820280343

1. Sour Candies

   It’s not surprising that candy is bad for your mouth. But sour candy contains more and different kinds of acids that are tougher on your teeth. Plus, because they’re chewy, they stick to your teeth for a longer time, so they’re more likely to cause decay. If you’re craving sweets, grab a square of chocolate instead, which you can chew quickly and wash away easily.

2. BreadThink twice as you walk down the supermarket bread aisle. When you chew bread, your saliva breaks down the starches into sugar. Now transformed into a gummy paste-like substance, the bread sticks to the crevices between teeth. And that can cause cavities. When you’re craving some carbs, aim for less-refined varieties like whole wheat. These contain less added sugars and aren’t as easily broken down.

3. Alcohol

   We all know that drinking alcohol isn’t exactly healthy. But did you realize that when you drink, you dry out your mouth? A dry mouth lacks saliva, which we need to keep our teeth healthy. Saliva prevents food from sticking to your teeth and washes away food particles. It even helps repair early signs of tooth decay, gum disease, and other oral infections. To help keep your mouth hydrated, drink plenty of water and use fluoride rinses and oral hydration solutions.

4. Carbonated Drinks

   We all know that little, if any, good comes from soda or pop, even if it’s got the word “diet” on the can. A recent studyTrusted Source even found that drinking large quantities of carbonated soda could be as damaging to your teeth as using methamphetamine and crack cocaine. Carbonated sodas enable plaque to produce more acid to attack tooth enamel. So if you sip soda all day, you’re essentially coating your teeth in acid. Plus it dries out your mouth, meaning you have less saliva. And last but not least, dark-colored sodas can discolor or stain your teeth. A note: don’t brush your teeth immediately after drinking a soda; this could actually hasten decay.

5. Ice

   All it contains is water, so it’s fine to chew ice, right? Not so, according to the American Dental Association. Chewing on a hard substance can damage enamel and make you susceptible to dental emergencies such as chipped, cracked, or broken teeth, or loosened crowns. You can use your ice to chill beverages, but don’t chew on it. To resist the urge, opt for chilled water or drinks without ice.

6. Citrus

   Oranges, grapefruits, and lemons are tasty as both fruits and juices, and are packed with vitamin C. But their acid content can erode enamel, making teeth more vulnerable to decay. Even squeezing a lemon or lime into water adds acid to a drink. Plus, acid from citrus can be bothersome to mouth sores. If you want to get a dose of their antioxidants and vitamins, eat and drink them in moderation at mealtime and rinse with water afterward.

7. Potato Chips

   The crunch of a potato chip is eternally satisfying to many of us. Unfortunately, they’re loaded with starch, which becomes sugar that can get trapped in and between the teeth and feed the bacteria in the plaque. Since we rarely have just one, the acid production from the chips lingers and lasts awhile. After you’ve gorged on a bag, floss to remove the trapped particles.

   Dr. Krinita Motwani

   Email: drkrinitamotwani@gmail.com

   Website: www.drkrinitamotwani.com

   Call: 9820280343

Did you know that pregnancy can affect your oral health? About half of pregnant women experience bleeding, swollen, tender gums. Chances are more that during your pregnancy, you will experience a myriad of symptoms you have never had before. Bleeding gums is one such condition also known as ‘pregnancy gingivitis’.

 Causes: Hormonal changes during pregnancy may cause inflammation of the gums….. This inflammation makes you susceptible to infections from bacteria found in plaque….. Infections leave your gum tender and swollen, which is why they often bleed when you brush.

Complications:

While mild gingivitis likely won’t harm your baby, if left untreated, pregnancy gingivitis can progress to periodontitis which can increase the risk of premature birth, low birth weight or preeclampsia.

Prevention:

Proper oral health during pregnancy is the best way to prevent gingivitis. Use soft bristled toothbrush and brush gently twice a day. Brushing roughly can exacerbate inflammation. Make sure you floss once a day. Also it is better to know the TOP 10 DENTIST IN MUMBAI for visit.

By receiving regular dental care and practicing quality oral hygiene at home you can significantly lower your risk of developing gingivitis or other oral health problem during pregnancy.

Don’t let your oral health suffer. “Dentistry is not expensive, neglect is!”

Our team at Dr.Krinita Motwani’s Multi-Speciality Dental Clinic can also provide tips on how to better protect your oral health during exciting time.

Dr. Krinita Motwani

Email: drkrinitamotwani@gmail.com

Website: www.drkrinitamotwani.com

Mbl: 9820280343

Teeth are remarkably strong, but they can chip, crack (fracture) or break. If you have a chipped tooth, you might not feel any tooth pain unless the chip is large enough to expose the nerves in the inner layer of the tooth.

CAUSES:

Falls or car accidents.

Biting down on hard substances, like ice or hard.

Playing contact sports without a mouth guard.

Grinding teeth when you sleep.

Having cavities that weakens the tooth.

…….When fortune turns against you,, even jelly breaks your teeth…….!!

SYMPTOMS:

Irritation of the gum around the chipped tooth

Feeling a jagged surface when you run your tongue over your teeth 

Irritation of your tongue from ‘catching’ it on the tooth’s uneven and rough edge

­Pain from pressure on the tooth when biting, which can be intense if the chip is near to or exposes the nerves of the tooth

Treatment:

Small Chip:

If the chip in your tooth is very small, your dentist might simply smooth and polish the chipped tooth and no additional treatment will be needed.                                 

Medium Chip:

If your chipped tooth involves minor damage to the tooth enamel, your dentist will repair the damage with a filling. If the repair is to a front tooth or can be seen when you smile, your dentist will use a procedure called bonding, which uses a tooth color composite to restore its normal appearance and function and to protect the inner layers of the teeth from irritation and infection.

Large Chip:

If your chipped tooth is large enough to expose the tooth nerve, you will likely need a root canal to remove the damaged nerve, plus crown or cap to replace the chipped tooth.

At Dr. Krinita Motwani’s Multispeciality Dental Clinic, our team assists you with best possible treatment.

Dr. Krinita Motwani

Email: drkrinitamotwani@gmail.com

Contact: +91 9820280343

Website: www.drkrinitamotwani.com

IMPORTANCE

Brushing teeth correctly and consistently helps remove most dental plaque. But brushing alone can’t remove plaque that is located in places that a toothbrush can’t reach. This includes in between the teeth and under the gums. In addition to removing plaque, flossing also helps to:

 REMOVE DEBRIS THAT STICKS BETWEEN THE TEETH

 POLISH TOOTH SURFACES 

 CONTROL BAD BREATH

Correct Method to floss:

Break off about 18 inches of floss and wind most of it around one of your middle fingers. Wind the remaining floss around the same finger of the opposite hand. This finger will take up the floss as it becomes dirty.

Hold the floss tightly between your thumbs and forefingers.

Guide the floss between your teeth using a gentle rubbing motion. Never snap the floss into the gums.

When the floss reaches the gum line, curve it into a C shape against one tooth. Gently slide it into the space between the gum and the tooth.

Hold the floss tightly against the tooth. Gently rub the side of the tooth, moving the floss away from the gum with up and down motion. Repeat this method on the rest of your teeth. Don’t forget the back side of your last tooth.

Once you’re finished throw the floss away.

Other methods of flossing:

Flossing tools such as floss holder may be helpful for people who are just learning how to floss, individuals with limited dexterity in their arms and/or hands.

To know more about flossing, its importance and correct method, book an appointment at Dr. Krinita Motwani’s multispeciality dental clinic.

Dr Krinita Motwani

Mob: 9820280343

Email: drkrinitamotwani@gmail.com

Dental care for baby teeth can start before your baby’s first tooth appears. A couple of times a day, you can gently wipe your baby’s gums using a damp, clean face washer or gauze. This helps your baby get ready for brushing when the first tooth arrives.

As soon as teeth arrive, you can clean them twice a day – in the morning and before bed. Use a small, soft toothbrush designed for children under two years. If your baby doesn’t like the toothbrush in her mouth, keep using the face washer or gauze to wipe the front and back of each of your baby’s teeth.

Use only water on the toothbrush until your baby is 18 months old, unless a dentist tells you to do something else.

The best way to clean your baby’s teeth

1. Position your baby so you can see his mouth, and he feels secure. It might help to sit on a bed or the floor with your baby lying down so that his head is on your lap.
2. Cup your baby’s chin in your hands, with her head resting against your body.
3. Lift your baby’s lip to clean his teeth using soft, circular motions.
4. Make sure you spend time on the front and back of each tooth and also the gum line.

If your baby doesn’t like having her teeth brushed, you could try make brushing more fun by singing songs or letting your baby play with a toy. Even a quick attempt at brushing is better than nothing, so your child starts to learn that brushing is a normal part of her daily routine.

Keeping the toothbrush clean

After cleaning your baby’s teeth and gums, rinse the toothbrush with tap water.

Store the toothbrush upright in an open container to allow it to air-dry.

You should replace toothbrushes every 3-4 months, or when the bristles get worn or frayed.

Preventing early tooth decay

Teeth cleaning alone isn’t a guarantee against tooth decay. Diet and the way you feed your baby are also important.

Babies aged 0-6 months need only breastmilk or formula. Breastfed and formula-fed babies older than six months can also have small amounts of water. Avoid giving your baby sugary drinks. Once you introduce solids, also avoid giving your baby foods high in sugar.

Don’t put your baby to sleep with a bottle. When your baby is asleep, there’s less saliva in his mouth to protect his teeth. If your baby falls asleep with a bottle, formula or milk might slowly drip into your baby’s mouth and soak his teeth. This puts him at risk of tooth decay. Also note that putting your baby to sleep with a bottle is a choking risk.

If your baby likes a dummy, don’t dip it in food and liquids like honey and sugar.

To make sure your baby’s teeth and gums are healthy, it’s a good idea for her to see the dentist when she’s about 12 months old or when her first tooth comes through, whichever happens first. You can also contact Dr. KRINITA MOTWANI'S DENTAL CLINIC to book an appointment on your schedule.

              Sometimes we skip a tooth brushing every now and then, which may seem like no big deal. While, in the grand scheme of things, it may seem like missing a tooth brushing here in there isn’t the end of the world, it may lead to unhealthy dental habits, which eventually could result in serious dental damage! By adopting healthy, regular dental habits, you can lower your chance of tooth decay and cavities. Here are some helpful tips towards a healthy, happier smile!

Brush and Floss Regularly:

You should brush your teeth twice daily with fluoride toothpaste and floss once. If you want to have impeccable oral hygiene, you may also brush your teeth after each meal or snack. If brushing isn’t a post-meal option for you, thoroughly rinsing your mouth with water will help as well.

Use Mouthwash:

Using mouthwash twice a day after brushing is a great way wash away leftover bacteria and give your mouth that super clean feel.

Eat Tooth-healthy Foods:

Believe it or not, there are certain foods that are good for your teeth and will help to strengthen them and fight against bacteria and plaque build-up. Some foods that will benefit your dental health include but are not limited to: fresh fruits and vegetables, cheese, unsweetened coffee, tea, and sugar-free gum.

At Dr Krinita Motwani's Dental Clinic we 

Make Routine Dental Visits:

Professional teeth cleanings and dental check-ups should be scheduled for every six months. If you have a history of dental issues, or if you know you need special attention, visiting your dentist more often than every six months may be best for you.

Consider Dental Sealants:

During your next dental visit, ask about dental sealants. Dental sealants will seal up small grooves and nooks in your teeth, preventing bacteria build-up in those hard to reach places. They can also help prevent tooth decay and can last up to ten years with proper dental care!

     We at Dr Krinita Motwani’s Multispeciality Dental Clinic believe in providing the best dental care to our patients. Book your appointment now, call us at +91 9820280343 or visit us at http://www.drkrinitamotwani.com

Ways to Make Brushing Fun for Kids

    Is your child refusing to brush his/her teeth? Do they take one look at the toothbrush and try to make a run for it? Motivating your kids to brush their teeth can be a challenge. Even 2 minutes of lost playtime can seem like a major sacrifice to your youngster.

Start a Routine and Stick to It

You may be tempted to let your child skip brushing after a long day or during times when your normal schedule is off (like vacation), but keep at it. The more second nature brushing becomes the easier it will be to make sure your child is brushing twice a day for two minutes.

Go Shopping

Let your child pick out his own toothbrush and toothpaste. Choosing a character toothbrush might make brushing more fun, and fluoride toothpastes come in a variety of flavours and colours.

Turn tooth brushing into a game

Children love to play games. So, why not turn tooth brushing into a game for your kids? You could make up a story about why your children have to brush their teeth. You could tell them their toothbrush turns them into a superhero that can fight off plaque monsters. Use your imagination and get them excited about taking care of their teeth.

Create a reward system

Sometimes your kids just need a little incentive to brush their teeth. Try creating a reward system to help make the process easier. You could create a sticker chart, and have your child pick a sticker after they brush their teeth and place it on the chart. Or you could give them a prize after they’ve brushed their teeth twice a day for a month. The prospect of a reward could convince your kids to cooperate.

 Make tooth brushing a group activity

If nothing else works, try brushing your teeth with them. Young kids love to imitate their parents’ behaviour. You’ll show them that you take your dental health seriously, and they should too. Plus, it will serve as a bonding experience.

It only takes 2 minutes to brush teeth, but that 2 minutes can become an hour or longer when a child refuses to comply. Keep these tips in mind and try to make tooth brushing fun.

At Dr. Krinita Motwani’s Multispeciality Dental clinic, we offer a variety of dental services for all ages. We help keep your children’s smiles happy and healthy by offering personalized attention and comprehensive dental care. To learn more about the services we offer, and how we can ensure brighter smiles for your entire family.

Visit us at www.drkrinitamotwani.com to know more about us and book an appointment. Follow us on instagram @drkrinitamotwani to learn about healthy oral habits.