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5 Tips for a Healthier Smile

              Sometimes we skip a tooth brushing every now and then, which may seem like no big deal. While, in the grand scheme of things, it may seem like missing a tooth brushing here in there isn’t the end of the world, it may lead to unhealthy dental habits, which eventually could result in serious dental damage! By adopting healthy, regular dental habits, you can lower your chance of tooth decay and cavities. Here are some helpful tips towards a healthy, happier smile!

Brush and Floss Regularly:

You should brush your teeth twice daily with fluoride toothpaste and floss once. If you want to have impeccable oral hygiene, you may also brush your teeth after each meal or snack. If brushing isn’t a post-meal option for you, thoroughly rinsing your mouth with water will help as well.

Use Mouthwash:

Using mouthwash twice a day after brushing is a great way wash away leftover bacteria and give your mouth that super clean feel.

Eat Tooth-healthy Foods:

Believe it or not, there are certain foods that are good for your teeth and will help to strengthen them and fight against bacteria and plaque build-up. Some foods that will benefit your dental health include but are not limited to: fresh fruits and vegetables, cheese, unsweetened coffee, tea, and sugar-free gum.

At Dr Krinita Motwani's Dental Clinic we 


Make Routine Dental Visits:

Professional teeth cleanings and dental check-ups should be scheduled for every six months. If you have a history of dental issues, or if you know you need special attention, visiting your dentist more often than every six months may be best for you.

Consider Dental Sealants:

During your next dental visit, ask about dental sealants. Dental sealants will seal up small grooves and nooks in your teeth, preventing bacteria build-up in those hard to reach places. They can also help prevent tooth decay and can last up to ten years with proper dental care!


     We at Dr Krinita Motwani’s Multispeciality Dental Clinic believe in providing the best dental care to our patients. Book your appointment now, call us at +91 9820280343 or visit us at

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Aging is the process where the body goes through many changes and requires extra attention and care. While keeping an eye on the nutritional requirement of the body elderly people often forget about their dental health. Researchers have found that poor dental health is the key reason behind many other health complications in elderly people. 

Since overall health depends on dental health, it is important for elderly people to maintain follow good dental hygiene practices. 

Here are 6 reasons why dental care is important for elderly people

Heart Diseases 

There is a proven connection between heart disease and gum disease. Bacteria present in the mouth can enter the bloodstream through the weakened gum tissues. People suffering from periodontal disease are more likely to have complications related to heart and Coronary artery disease. Dental Specialists in Udaipur say that common dental issues like gingivitis (gum diseases) and cavities can lead to serious heart complications if ignored for too long or left untreated. It is important for elderly people to maintain an effective dental hygiene routine for good gum and teeth health. 


Dentist in Udaipur

Respiratory issues 

Hard to believe, but poor dental health can cause respiratory issues in senior citizens. Bacteria present in the mouth can enter the lungs and cause infections. These infections can lead to serious lung complications like Pneumonia which can be fatal in many cases. 


Uneven Jawbone 

Poor dental health can lead to teeth loss. The empty spaces left by tooth loss can create an uneven jaw bone. This condition not only creates appearance issues but can also lead to serious speaking and chewing difficulty in elderly people. 

Dry Mouth 

Dry mouth is common amongst elderly people because of the medications they take due to various health issues. Having a dry mouth leads to very little saliva production which can cause issues like bad breath and slower food breakdown.

Mumbai dental clinic provides affordable Dental Treatment Services in Udaipur to senior citizens who are suffering from dry mouth. 

Gum Disease 

Gum disease is very common in elderly people due to their inability to take proper care of their oral health. If ignored it can cause bleeding and swelling in the mouth, which can result in chewing and drinking problems. 



Diabetes is very common among senior citizens but bad oral health can further complicate it. Periodontitis (a serious gum disease) can affect the body’s mechanism using insulin. Poorly utilized insulin can disturb blood sugar levels and lead to bigger diabetic complications. It is important to maintain good gum health as gum disease can make it difficult to control blood sugar levels. Mumbai dental clinic has a team of Dental Specialists who provide gum, Root Canal Treatment in Udaipur to diabetic patients. 


Dental issues are common for elderly people but with good dental hygiene practices, these issues can be avoided. It is important to make dental care a priority for elderly people. Simple practices like brushing, flossing, and paying regular visits to a qualified dentist can help in avoiding these issues. 

Contact –

Address - Branch 1 - Opp. ICICI Bank Madhuban, Udaipur, Rajasthan

Branch 2 - Opp. Mahila Samriddhi Bank, Sector 14, Udaipur, Rajasthan

Call – 8107259893

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