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No matter what your age is there is a constant need to maintain a good oral hygiene regimen. Consistent oral health habits and routine checkups can avoid or minimize many problems, as you get older.When people age, their gums begin to recede. The roots of the tooth are exposed and it is very easy for cavities to develop in this area. Cavities can lead to infection and teeth breaking off. A yearly visit to the dentist is a good preventive measure.