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Tips for brushing

Brush at any rate twice per day. In the event that you can, Brush after each dinner. Brushing uproots plaque, a film of microscopic organisms that sticks to teeth. At the point when microbes in plaque come into contact with sustenance, they deliver acids. These acids lead to pits. To brush:

Place a pea-sized touch of fluoride toothpaste on the leader of the toothbrush, utilize a delicate toothbrush.

Place the toothbrush against the teeth at a 45-degree edge to the gum line.

Move the Brush over the teeth utilizing a little roundabout movement. Proceed with this movement cleaning one tooth at once. Keep the tips of the swarms against the gum line. Abstain from squeezing so hard that the swarms lie level against the teeth. (Just the tips of the toothbrush clean the teeth.) Let the abounds venture into spaces between teeth.

Brush over the highest point of the biting surfaces of the teeth. Ensure the abounds get into the notches and fissure.

Utilize the same little roundabout movement to clean the back of the upper and lower teeth, the side that faces the tongue. To clean within the base front teeth, edge the head in a here and there position toward the base within the mouth and move the toothbrush in a little circle. You need to do it often, don't sit too much on sites like edgedalefinance.com for example, teeth can't wait. For within the top front teeth, edge the brush in a here and there position with the tip of the head directing towards the top of the mouth. Move the toothbrush in a little circle.

Give your tongue a couple tender brush strokes, brushing from the back of your tongue forward. Try not to scour. This evacuates microscopic organisms and refreshes your breath.

In the wake of brushing your teeth for a few minutes, wash your mouth with water.

Supplant your toothbrush with another one each three to four months.

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Tips from Dentists

Perfect smile not so important

Rehash afte5 surprising Dental tips - treat cutter smile us: sound is delightful. Who better to characterize what excellence intends to you, than YOU? Our grins are what make us special. In the event that everybody had the same uniform, treat cutter arrangement of teeth, life would be exhausting. To us, the most essential thing about your grin is that it's sufficiently solid to endure forever, and that YOU feel extraordinary about it.

That is the reason at a first visit you'll frequently hear us ask: what do you adore about your grin, and is there anything you'd like to change about it? Our occupation is not to let you know what to do, or how you ought to look, however to offer you some assistance with understanding what's going on with regards to your oral wellbeing, and furnish you with data and choices so you can choose what works best for you.

The most ideal Dental tip we can offer you to keep your grin sound and splendid is to keep up an incredible dental cleanliness routine at home that incorporates brushing twice every day for 2 minutes, and flossing at any rate once per day. Smile it's like lottery, noone knows how your teeth will look in the future. Dental rot is a standout amongst the most widely recognized and preventable sicknesses on the planet. While there are other contributing elements that can prompt rot and holes, for example, hereditary qualities, pharmaceuticals, and certain medicinal conditions, the most widely recognized danger element for creating holes is still an absence of legitimate oral consideration at home.

Consider your consistent dental checkup visits and your every day brushing and flossing normal as day by day stores into your "grin retirement reserve." Remember to contribute admirably!

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5 Foods That Promote a Healthy Smile

The old saying that “you are what you eat” may not be literally true, but there are certainly some foods that are better for your health than others. The same is true about these certain foods and your teeth. While sugary and sticky foods are bad for your teeth, others can actually help you maintain a bright, healthy smile. Here are five foods that are great for your teeth and smile.

1. Tea

Tea contains substances called polyphenols that can help slow the growth of bacteria in the mouth. It’s also relatively low in acid, so it can help stabilize acidity. Fewer bacteria mean less plaque and healthier teeth and gums.

2. Garlic
Although it has a bad reputation for giving you smelly breath, garlic has some strong antibacterial properties which can inhibit the growth of bacteria. Onions do as well, to a lesser extent.

3. Dairy products

Milk and cheese are loaded with vitamins and packed with calcium. These foods also lower the levels of acid in the mouth that are being produced by bacteria. Drinking milk can help flush away the acid and limit damage to the enamel of the teeth.

4. Cloves

Who would have thought that a sweet spice could help your smile? Cloves have long been used to treat dental problems. Their antimicrobial properties kill bacteria, and the oil of cloves can be applied to ease toothaches.

5. Strawberries

You might not think that sweet, juicy strawberries would be good for your teeth, but these small berries are actually great teeth whiteners. The acid in strawberry juice can remove sugars and bacteria before they have a chance to become a problem. One word of warning–the acid in strawberries can damage the enamel of your teeth if you eat them too often, so rinse your mouth with water after eating.

Source: blog.ocdentalimplants4u.com

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A jaw condition known as Temporomandibular joint and muscle disorder (TMJ) can be very painful and affect muscles that control jaw movement. An estimated 10 million or more Americans suffer from this problem. One of the remedies of this potentially long-term dysfunction is the use of implant dentures.

Nature and Causes of TMJ
The lower jaw, known as the mandible, is connected to the temporal bone on the side of your head. Its motion can be felt when placing your fingers on the front of your ears while opening your mouth. A complex disc acts as a shock absorber for the jaw muscles when chewing food. A displaced disc or dislocated jaw are some of the factors that can trigger a TMJ disorder, which can lead to secondary health issues such as rheumatic diseases.

Not much is known as to how these conditions affect each other, but it’s clear that TMJ disorders are commonly driven by trauma to the jaw. Since the problem is more common with women, scientists suspect that female hormones and TMJ disorders may be related.

Symptoms, Diagnosis and Treatment
For many people TMJ symptoms simply come and go without much complication. But when jaw pain persists, it’s important to see a dental professional to consider your options. Symptoms tend to develop without much warning. Jaw noises can be a symptom, but usually pain in the face, jaw or neck is also involved to indicate a serious problem. Presently there are no standard methods for diagnosing TMJ disorders.

While more studies are necessary, conventional treatments include relaxing the jaw and eating softer foods. Dentists may prescribe pain medication or a mouth guard. In extreme cases implant dentures can be used, but it’s important for patients to have a full understanding of this surgical procedure and its effects.

Source: http://blog.ocdentalimplants4u.com/

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Is Teeth Whitening with Oil Safe?

Teeth whitening has always been a popular procedure for young men and women looking to improve the look and health of their teeth. But a recent surge in people getting their teeth whitened at home and DIY kits has raised some concerns as to whether or not laser teeth whitening is safe, and whether there is still a need to go to a clinic to get your teeth whitened.

Although there have been some reports that DIY teeth whitening kits are effective, particularly amongst celebrities, many dental professionals have been quick to suggest that perhaps these kits aren't effective as they seem for getting white teeth.

But what do these kits actually involve, and why are celebrities endorsing them? The latest teeth whitening kit to hit the market is coconut oil, something that is becoming increasingly popular thanks to a huge amount of social media attention, plus the fact that it it natural.

So how does coconut oil supposedly help to clean your teeth? The technique is called 'oil pulling', and it has been gaining a lot of attention from celebrities. The idea is that the oil helps to draw excess bacteria from your mouth, helping to make them healthier and ultimately whiter. 

So does oil pulling actually work? Well, there have been mixed reviews. Teeth whitening Belfast in Ireland has claimed that the technique has no effect on the whiteness of your teeth, and the majority of dental clinics around the world seem to agree that the evidence is highly dubious. 

But the huge amount of celebrities endorsing the technique seems to suggest that there may be a benefit to using it. However, it is highly unlikely that simply swishing oil around your mouth would be a good replacement for traditional teeth cleaning methods, and it certainly doesn't have anywhere near the same effects as laser teeth whitening does. 

So should you try oil pulling to whiten your teeth? Well, there's no harm in trying. But don't expect there to be any drastic improvements in the colouring of your teeth, as this is not a replacement for proper laser whitening treatment. 

Plus, oil doesn't exactly taste great!

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Unique times ahead within CRE space. Conventional finance isn't an ideal solution at present, and the the use of VC and PE infusions will be more frequently utilized. 

 

Neil Howe, a forbes contributor examines the question is a recent article on the matter:

 

http://www.forbes.com/sites/neilhowe/2016/02/24/has-the-bubble-burst-in-commercial-real-estate/#15d0b34355c7

 Read More

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How to prevent gum and dental diseases

Preventive dentistry is a very effective method to keep a healthy mouth. The most important problems that generate the tooth loss are decay and gum disease. That’s why it is necessary to prevent these problems.

Dental prophylaxis consists in cleaning procedures performed to clean the teeth and it is essential in preventing the progression of periodontal disease and gingivitis.

These kind of problems occur when bacteria from plaque colonize on the gingival tissue, above or below the gum line. This can come with serious inflammation and irritation and the effect is a chronic inflammatory response in the body. The body starts to destroy gum and bone tissue and the teeth become unstable and, in the end, they fall out. The pockets between the gum and teeth become deeper and the bacteria spread in the entire body via the bloodstream and infect other parts of the body causing different diseases.

Regular examinations

When you visit a good dentist, such as Steven J. Vorholt DDS, during an examination, the dentist check your teeth and gums and discuss with you about any treatment you need in order to prevent decay or gum disease. If these problems are already installed, the dentist will propose you some methods to treat them.

How to prevent dental disorders

The best way is to prevent a disease, so take a look at the actions you should take in order to prevent dental diseases:

-          Brush the teeth properly;

-          Clean the teeth using interdental brushes or floss;

-          Use a mouthwash, because it contains antibacterial ingredients;

-          Remove bacterial plaque that forms constantly on teeth;

-          Cut down or avoid eating or drinking food that contains sugar because the bacteria in the plaque turn the sugar into acid that causes decay or gum inflammation;

-          Find out which oral care products are the best for preventing gum disease and decay;

-          Find out tricks about the diet you should adopt. Eat cheese, fruit, nuts and vegetables because they can help prevent gum disease;

-          Do not smoke and drink alcohol in order to prevent tooth staining and its complications;

-          Check the fillings;

-          Treat the teeth in order to strengthen them and to prevent the break;

-          Use fluoride for preventing decay teeth;

-          Apply sealants on the biting surfaces in order to make them smoother and easier to clean;

-          Dental erosion consists in the loss of the enamel caused by acid attack and it leads to pain and sensitivity. Food and drinks that contain acid such as citrus fruits, fizzy drinks, fruit juices and teas can cause dental erosion. Try to reduce their consumption;

-          Use a straw while drinking fizzy drinks. This helps the drink to go to the back of your mouth and reduces the acid attack on the teeth;

-          Do not brush the teeth for at least one hour after eating or drinking because the enamel on your teeth becomes softer for a short period and loses a part of its mineral content;

-          Brush the teeth at night and one other time during the day with fluoride toothpaste;

-          Chew sugar free gum. It makes the mouth produce more saliva and stops your mouth drying out and reduce plaque and prevent dental decay or erosion;

-          Use electric toothbrushes with oscillating and rotating actions as they are better at removing plaque.

Benefits of the prophylaxis

Periodically, you should go to dentist for a professional dental cleaning. Prophylaxis keeps the oral cavity in good health and stops the progression of gum disease.

Tartar removal

Tartar or calculus and plaque buildup both above and below the gum line and can affect seriously periodontal problems. The first steps to prevent the tartar is to use a very good brush and floss homecare techniques. But, if the tartar has already become visible it is almost impossible to remove debris, bacteria and deposits from gum pockets. It is necessary to go to the dentist for a specialized examination and for tartar removal.

Aesthetics

Yellow and stained teeth are very unaesthetic. Such a problem destroys the self-confidence. That’s why proper cleaning of the teeth has a great impact on somebody’s mood and smile.

Fresher breath

Periodontal disease is often associated with persistent bad breath or halitosis. A bad breath is usually caused by a combination of rotting food particles below the gum line or gangrene resulted from gum infection and periodontal problems. The removal of plaque, calculus and bacteria improves breath and diminish the irritation.

Health issues

There are some health problems that the dentist can identify during the examination such as oral cancer, periodontitis or different signs of diabetes or kidney problems.

Prophylaxis treatment

Prophylaxis can be performed in the course of a regular dental visit or under general anesthetic if the problem is more serious.

Stages of prophylaxis:

-          Supragingival cleaning

The dentist clean the area above the gum line with scaling tools to rid them of plaque and calculus.

-          Subgingival cleaning

It is the most important step because the calculus is removed from the gum pockets and beneath the gum line.

-          Root planing

This is the smoothing of the tooth root in order to eliminate any remaining bacteria.  These bacteria are extremely dangerous to patients with periodontitis, so eliminating them is crucial.

-          Medication

After performing the scaling and root planing, the dentist usually place an antibiotic or antimicrobial cream in the gum pockets.  These creams help ease discomfort and accelerate the healing process.

-          X-ray and examination

Routine X-rays can be extremely helpful in monitoring periodontal disease.  X-rays show the extent of bone and gum recession, and also aid the dentist in identifying areas which may need future treatment.

It is recommended that the patients go to the dentist twice per year in order to prevent complications or diseases. Periodontitis patients should visit the dentist every 3-4 months for dental cleaning.

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Tooth decay can happen to anyone but it is quite common for children and young adults. If left untreated dental cavities can become infected and eventually tooth decay can lead to loss of teeth. Tooth decay begins with the normal bacteria feeding on food particles left in your mouth and the byproduct of this activity is acid. When this acid combines with food debris, acid and saliva forms plaque, and if it is not removed promptly, that’s the start of tooth decay. The more you consume food without brushing and/or flossing, it forms to a harder layer called tartar. The final result is gum diseases.

In addition to gum diseases, plaque and tartar leads to teeth cavities. At the start, cavities are not painful at all but if they are left untreated for a while, they become larger and they eventually compromise the sensitive nerves within the tooth. Addition infection of the tooth results to its destruction or even loss.

Carbohydrates are known to be one of the main causes of tooth cavities. Sugary and sticky foods also contribute to development of cavities since the plaque will be formed quite fast and frequently. With age, the rate of gum diseases increases and they appear more frequently than tooth decay. Damage of the gum exposes the teeth roots to excess plaque thus more vulnerable to cavities. Also, older fillings deteriorate and the bacteria are able to accumulate thus higher chances of getting tooth decay.

When you visit reputable dentists, such as Josey Lane Dentistry, they are able to detect cavities at their early stages; sometimes they can note them before they are even visible by naked eyes. One of the ways that you can know if you have cavities, is the sensitivity while consuming sweet, hot or even cold foods and drinks. Should you feel such symptom, it is time to visit a dentist.

Once the cavity is located, there are several options for treating cavities such as; you can get a filling, crown or even undergoing the procedure of root canal. The option recommended by the dentist depends with how serious your tooth decay is. The most common treatment option is filling. This is removing of decayed tissue from your tooth and then filling the tooth with composite resin, gold, alloy or porcelain material.

If your cavity is serious, it would be necessary to reinforce the damage of the tooth by use of a crown. Once the damaged tissue is removed, it is replaced by a crown which is placed over the remaining the dental tissue.

A root canal procedure would be appropriate if the cavity has spread to the root of the tooth. The nerve tissue and blood vessels are removed and the canal is then disinfected and allowed to heal. Once it is healed, a permanent filling is placed and a crown maybe necessary as well.

Curing is always expensive than preventing and all this can be avoided by practicing good oral hygiene. That is by brushing and flossing regularly, visiting a dentist and so on. As soon as you detect a dental problem, you should visit your dentist as it will be easier to treat.

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The mouth is viewed as a gateway to the rest of the body. Thus if it is presently dealt with, the bacteria from your teeth can have unfavorable impacts to the rest of your health.This is why you should brush and floss your mouth twice every day. Dental specialists suggest that you ought to stay away from sugary foods and tobacco items in order to keep up your oral cleanliness. Devouring these foods in large quantities can prompt tooth rot and also holes.

Poor dental cleanliness can likewise adversely have an effect on your social life. Awful breath-halitosis is brought about by little nourishment particles wedged between your teeth. These particles gather and transmit chemicals, like for example hydrogen sulfide, which is likewise found in the spoiled eggs.

If not legitimately dealt with, the microorganisms beginning from your mouth can bring about numerous other wellbeing issues, for example,

  • Heart Illness: Individuals experiencing periodontal infections have higher odds of contracting heart sicknesses. They are narrowing of the supply routes because of the microscopic organisms that get in the circulation system. The microorganisms from your mouth contain a protein that advances blood coagulating, and it can stop up your veins, which prompts a high danger of heart illnesses.

 

  • Poor oral cleanliness contributes to loss of memory: Poor dental well-being prompts loss of teeth, and it can significantly add to loss of memory. The gum contaminations discharge incendiary substances, which profoundly build the cerebrum aggravation and can bring about the demise of a brain cell.

 

  • Causes breathing issues: Subsequent to the micro-organisms flying around the circulation system to the lungs, these microorganisms can trigger the respiratory framework particularly for patients who experience the ill effects of respiratory issue. There is a connection between the gum illnesses and an expansion in danger of getting pneumonia and bronchitis. It is prudent to work intimately with your dental practitioner while keeping in mind the end goal to avoid hurtful maladies, like pneumonia.

 

  • Diabetes patients get more entanglements: Poor oral cleanliness can extraordinarily affect individuals living with diabetes because they are more defenseless against different diseases. Gum illnesses make it hard for diabetes patients to control sugar; therefore, putting the patient to a higher danger of getting more diabetic confusions.

 

  • Danger of getting untimely conception: Untimely infants are brought on by numerous elements including breathing issues and other contaminations. But, contaminations are the fundamental driver of untimely births, with the most part originating from the mouth. Dental specialists prescribe utilization of non-liquor antimicrobial mouth wash for pregnant women to diminish the rate of untimely births. 

 

General cleanliness is imperative along these lines it is vital to deal with your mouth. If you visit any of the best dentist Arlington's offices, you will be educated on the significance of dental cleanliness with respect to consistently going to your dental specialist. Remember your end goal is to have great oral health that can build your strenth through the rest of your body.

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Densah bur Versahtility allows one to take on many different implant situations without compromising the alveolus and the implant stability. Less removal of bone via the osteotomy procedure and preservation of the alveolar anatomy by osseodensification creates an optimum implant site. One can also lift the sinus floor by autognenous elevation by utilizing the Densah burs to create a site for optimum length of implants placed.   Log on to the site to view the information and videos on the use of the bur system-  http://versah.com

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Who doesn't want a great smile? Feeling confident about our teeth and smile is essential. We could all use some help to get that perfect smile. Forty years ago, there was one option for teeth straightening but now technological advances give us new options. Clear orthodontics aligners, like Invisalign, an alternative to Braces.

Braces are still an option but are not the only game in town. Braces use brackets connected to one another by wires. These wires move teeth slowly overtime by pulling teeth into a new direction. The brackets come in metal and clear plastic. Orthodontic aligners, like Invisalign, rethink teeth straightening. They are form fitting custom-made retainers that slowly change the tooth’s position over time. They move the teeth in a similar way to how braces work however Invisalign is conveniently removable and transparent making them a virtually invisible. They do what braces do without the restrictions. Invisalign® is custom-made for your teeth so you do not need wires and brackets. Little by little, your teeth shift into the place they are supposed to be, creating that winning smile.

Aside from invisibility and convenience there are many other reasons to choose Invisalign.  Here are the top 10 most important reasons to use Invisalign.

1. AS EFFECTIVE AS TRADITIONAL BRACES

Invisalign is as effectively a treatment as traditional braces. Under bites, overbite, overcrowding and gaps between teeth are all things that can be addressed when using Invisalign. You will be fitted for several versions of retainers that make slight adjustments to move your teeth over the treatment time. They are made from a clear plastic or acrylic material and fit tightly over the teeth.

2. DECREASE SELF CONSCIOUSNESS

Using braces can increase our insurity. No one wants a metal mouth and they don't want to be called ‘Brace Face.’ Invisalign as a solution can often remove the source of anxiety letting people be themselves and feel confident.

 

3. EATING HABITS

When wearing braces, there are many things you should not and cannot eat. There is no popcorn, no apples, no raw carrots and, especially no candy. Invisalign removes these restrictions because of their removability.

 

4. CONVENIENCE AND TIME SPAN OF TREATMENT

Invisalign takes between 10 and 24 months depending on the teeth need to be moved or rotated. Usually treatments at the dentist office are shorter. You also visit the dentist less.  After the first visit you drop into your dentist’s office once every 6 weeks and get a new pair of aligners.

 

5. COST EFFECTIVE

Your dental insurance plan—orthodontic treatment with Invisalign can often be covered by many dental insurance policies. Many dentists or orthodontists offer monthly payments to make payments convenient and affordable.

 

6. AESTHETICS

Although one of the least important factors. This is a major reason people choose Invisalign over traditional braces. The practically invisible units make them almost nonexistent and being able to remove them completely is an obvious bonus.

 

7. CAN BE USED AS PROTECTIVE GEAR AND MOUTH GUARD REPLACEMENT

Wearing them while at or participating in sporting activities can give your teeth more protection. Using Invisalign as a protection for the teeth when doing Things Mountain biking playing group sports gives you an added layer of security. You can use your retainer as a mouth guard protecting your teeth from grinding while you sleep. Along with this you can also use your retainers to whiten your teeth.

 

8. YOUR DENTAL HYGIENIST WILL APPRECIATE IT

The aligners being removable make brushing and flossing easy. This helps maintain proper oral hygiene. When teeth are cooked or cluttered they are harder to clean giving bacteria a playground in your mouth. Once your teeth have moved the instruments the hygienist uses are more effective. You may spend less time in the dentist chair getting your teeth cleaned.

 

9. REDUCTION OF PAIN

If you have ever had a sore face from grinding understand what I mean. Facial muscles get sore when you grind in your sleep and the only solution is a mouth guard. Wearing Invisalign while working it is magic can also help you stop grinding as there is a protective layer between your teeth.

10. A GOOD BITE

Orthodontics was invented to help improve health. It is not just about a pretty smile. A good bite can stop the jaw clicking, pain in joints around the mouth, and will improve chewing.

If you have questions about Invisalign®, we’d love to answer all your questions. Please reach out to us to see if Invisalign is right for you. Our team will walk you through the procedure and even invite you in for a free consultation.  

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Tooth decay is caused by bacteria that eat away at the outer layer of the tooth. If your teeth are not taken care of in a proper way, the enamel wears out, which can happen even at a younger age. Habits that we take, and get used to, contribute to much of the health of our teeth. We visited one of the most reputable dentist’s Fort Worth offices and he shared some of the habits we ought to practice on our children in order to prevent them from suffering from tooth decay.

1. Ensure your child brushes and flosses daily: The first step towards avoiding any type of mouth problems and maintaining oral hygiene is keep your mouth clean. You should clean your child’s gums everyday with a soft pad to remove any plaque before his or her first teeth come in. Once the child’s teeth start growing, clean them using a soft toothbrush. Flossing should start as soon as your child’s teeth start touching each other.

 

2. Your teeth and gums should also be well taken care of: Saliva contains bacteria that contributes to tooth decay, so if you don’t take good care of your teeth, you are more likely to transfer these bacterium to your child. You should avoid sharing spoons and other utensils with your child because this will stop any transfer of bacteria. Also, clean your baby’s pacifier before putting it in his or her mouth.

 

3. Give your baby health foods: Once the baby has started eating, ensure that you are giving him or her healthy and nutritious foods  that would reduce any risk of tooth decay. For instance, give your kids meals containing whole grains, vegetables and fruits. Cheese, milk and yoghurt are also very good for teeth. These foods help clear out any harmful sugars that can exist in the mouth and also prevent the formation of plaque. It is also important to brush or rinse out your child’s mouth after eating foods high in sugar.

4. Encourage your baby to take less tasty or plain water: When your child is almost 12 months, you should give him or her beverages from bottles ad cups. If there are problems with weaning your child, it is advisable to dilute the high sugar liquids to make them less tasty. You should also encourage the baby to drink plain water especially at night.

Practicing these tips will fully protect your child from getting tooth decay. Drinking water with fluoride is safe for both children and adults, but should your baby need extra fluoride, your dentist can recommend available supplements. These supplements should only be used as advised because too much can become toxic and would stain the child’s teeth.

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A New Look In Dental Implants

Your teeth are part of the image you present to the world.  People strive to keep their teeth in top shape and as white as can be.This can be a daunting task with pretty much everything that goes into your mouth leaving behind traces that can color your teeth.After a while, coffee, wine, chocolates, smoking etc. can leave your pearly whites not so white anymore.Aside from brightening your smile, your teeth also perform a much more important function for your body.They break up food into small pieces as you chew, rendering your intake much easier to digest.Remember your mother telling you to “Chew 60 times before you swallow”? Well, she knew what she was talking about.The problem is that with our busy lives, sometimes tooth care gets neglected.Tooth brushing is rushed, flossing is forgotten and routine dental check ups or cleanings are few and far between.The result is that your lovely teeth become discolored and decay over time.

A dental professional or dental hygienist is often able to counteract your bad habits through teeth cleaning, teeth whitening and other dental restorations.However, sometimes teeth have decayed to the point where even the most skilled dentist will be unable to bring back your white smile.In this case there are other treatment options available to you.Through advances in the art of cosmetic dentistry, procedures such as teeth whitening, dentures or dental implants have become commonplace and produce very high success rates.

The catch is that some procedures can be costly and time consuming.The most intrusive but also the most beneficial of the procedures is dental implants.Dental implants come into play when regular teeth are too damaged by neglect, disease or accidental trauma to be repaired.

Once the decision has been made to begin a dental implant program make sure you are fully aware of what the procedure entails and what your tasks are; before, during treatment and after.  Also, make sure you have an open channel of communication with your dental professional to ensure you are both on the same page.Normally a straightforward procedure, dental implants require your existing teeth or tooth to be removed and an assessment to be made of the part of your jaw into which the teeth attach.If the bone structure in your jaw remains in good shape, an attachment platform for the implant will be placed onto your jawbone.

This will serve as the anchor point for your tooth implants.If however your jawbone is also damaged or unable to support the implant, then an additional procedure called bone grafting.Once the implant anchors have been installed, implant teeth are manufactured and shaped so that they fit into your mouth properly but also maintain a natural appearance.Most of the time your replacement teeth will mimic existing ones in shape, size and sometimes color.

There are numerous advantages to dental implants, which make them a better fix than dentures.The fit is perfect with implants and the teeth are rock solid.No worrying about what you eat or dealing with the hassle of a cleaning regiment as is the case with dentures.Your smile will look and feel absolutely natural and in some cases will surpass the beauty of your real teeth. If you’re deciding on dental implants, talk to a cosmetic dentist such as the dental implant professionals at Barrhaven dental in Nepean, to see if the option is right for you.You wont regret it and the world around will see a new you with a beautiful smile.

 

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Treating Chronic Fatigue Syndrome (CFS).

Patients who suffer from spinal cord disorders suffer chronic fatigue syndrome (CFS) which result to a state of continuous exhaustion that cannot be curbed by whatever the amount of bed rest. This type of disorder was dismissed for a long time by the medic practitioners as it did not show any test after being diagnosed. As the old adage says, who feels it knows it, the people who suffered this condition could tell that this was a serious disorder. As much as this syndrome may not be diagnosed, there are some notable symptoms that include;

  • Feeling exhausted both mentally and physically.
  • You suffer from headache and pain on your joints and muscles.
  • There is difficulty in concentration as well as thinking.
  • To some patients, there may be a lot of sweating during the night, they are quite sensitive to light and their muscles are really weak.

A number of patients have wasted their time and money trying different medical systems. However, CFS can only be approved by a medic if these symptoms have been there for at least 6 months. Instead of waiting and suffering for six months, you can receive great care from some of the most reputed chiropractor Greenville NC, USA as they are specialists of the spinal cord disorders as well as the general nervous system and they fully understand any kind of neurological dysfunction as it begins from the spinal cord. 

Basically, chiropractic does not involve any kind of medication. It is the alignment of the spine with gentle adjustments. Chiropractors correct any underlying cause of the chronic fatigue syndrome thus reopening the energy pathways within the nervous system.

Overcoming the chiropractic fatigue system:

When one suffers from this syndrome, they feel that their quality of life has been undermined and they have a fear of feeling helpless. This is so if this syndrome goes for more than two years. One of the advices that you may receive from a chiropractor is the change of your lifestyle and improvement in your nutrition, that is, if it is applicable. According to your situation, you will be customized to a program of light exercise. These exercises are important as they help in increasing your levels of energy. In order to take charge of your health and as well as gaining a sense of control, you need to do the following:

  • Watch your nutrition
  • Practice techniques of reducing and managing stress.
  • Get adequate sleep, and
  • Go for regular check-ups from your chiropractor.

The above steps may seem to be minor but they go a long way in ensuring that your spine and nervous system are in the best health possible.

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Super Foods for Great Oral Health

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For whatever reasons, we don't attach as much importance to oral health as we should. This leads to much complication and problems later in life. This is actually surprising as taking care of your mouth, teeth and gums is quite simple, yet we falter somewhere. A monthly visit to the dentist and consumption of some super foods should keep your teeth kicking and happy. To make dental care even simpler for you, here are a list of foods that you must include in your diet to keep your teeth strong, gums healthy and mouth feeling and looking good.

Cheese

There are some foods that are made more infamous than they deserve. Cheese is definitely one of those. Though they have been made out to be these huge calorie gainers, they are actually a brilliant source of calcium, phosphorous and protein for the human body. These elements also make them a great food for oral health.

When we consume a lot of sugary and sticky food (read lollipops, candies, cookies, cakes, pies, lemons,) the minerals of our teeth eroded away. The protective enamel on the teeth gets damaged, and the teeth become prone to many health hazards. It is impertinent that the minerals are returned to the teeth. Cheese is one of those foods that help to redeposit the tooth enamel and protect your teeth. Besides cheese and other milk products also kill the bacteria in the mouth and thus prevents cavities and gum diseases.

Water

This magical component makes it to every possible health list. Drinking lots of water is a great way to prevent bacteria formation in the mouth and keep it hydrated. Water stimulates saliva formation that acts like a mouthwash and does not let particles deposit in the gaps of the teeth. The water thus washes away food residue, acids and sometimes even bacteria, and keeps your mouth clean and protected. .

Apples

We have all heard how an apple a day keeps the doctor away, well it turns out that's the case with dentists too. Apples ward off a host of dental disorders and often serve as mini toothbrushes to your teeth. Fiber-rich apples are slightly acidic in nature and act as mild astringents on your teeth. When had without peeling off the skin, apples actually cleanse and brighten your teeth.

Eating crunchy foods like apples, carrots and celery are also helpful as they help scrub away the stubborn stains over time, gives exercise to your teeth and gums, keeps you fuller, makes you snack less and thus gives the much needed rest and rejuvenation time to your mouth and teeth.

However, it must be remembered that nothing of too much is good, and this applies to apples too. Though beneficial, it can't be denied that apples have sugar and acid content in them. So eat them wisely and drink lots of water after consuming an apple.

Tea

Drinking sweetened beverages like coffee, juices and carbonated drinks throughout the day is disastrous for your oral health. Constant exposure to sugar leads to acid and plaque formation and accumulation, which ultimately causes tooth decay.

In such circumstances, unsweetened tea can serve as a boon for your teeth. Black tea contains polyphenols which curb the growth of bacteria that cause cavities. It also helps in bad breath.

Green tea contains catechins that kill bacteria that causes plaque and thus limits cavities and gum diseases.

The expensive and rare yellow tea is also good for dental health, as it is an excellent source of antioxidants and fluoride. Yellow tea prevents tooth decay and strengthens the bones.

Oolong tea is also beneficial for oral health as it produces bacteria that prevents tooth decay and oral cancers.

Shiitake Mushrooms

What makes Shiitake mushrooms so good for dental health is the presence of a natural sugar called lentinan. This prevents mouth bacteria from forming plaque. The shiitake mushrooms kill the cavity causing bacteria, while leaving the good bacteria unaffected. These mushrooms also help to prevent gingivitis. Gingivitis is a gum inflammation typically characterized by redness, swelling, bleeding and build-up of bacterial biofilm. Shiitake mushrooms fight against biofilm and keep your mouth healthy.

Onions

These delicious, tear inducing vegetables are packed with benefits for the teeth. Recent research at a Korean University indicates that onions can eradicate four strains of bacteria that causes cavities and periodontal disease. They contain powerful antimicrobial sulfur compounds that are great for oral health. Onions are most beneficial when eaten fresh and raw.

Nuts

Nuts contain micro-nutrients like phosphorous, magnesium, potassium, zinc and calcium. All of these contribute towards stronger teeth and tooth remineralization.

Cashew nuts are especially beneficial for the teeth as cashew nut shell oil contains microbe-fighting properties that attack and kill bacteria that causes tooth decay. These nuts also help to keep your teeth clean and so a great way to maintain dental hygiene when a toothbrush is not around.

Sesame Seeds

Like different varieties of nuts, sesame seeds too are high in calcium which makes them great for teeth. These seeds protect the bone around the teeth and gums and wards off plaque and strengthens the tooth enamel.

To Conclude,

We know now what foods can give us gleaming and healthy pearlies. In fact healthy teeth can reap a lot of benefits. From impressing on your first date with a gorgeous laugh to clinching the interview with a confident smile, your teeth can do it all. Besides, your dental health is generally an indicator of your overall bodily health as well. Research has concluded that bad oral health usually has strong connections with high blood sugar, heart diseases, clogged arteries and difficult pregnancy.

With a little care teeth and gums can stay in a good condition. From the right foods as listed above to the right toothbrush and toothpaste, (electric or disposable) find out all you need to know about oral care. Opt for monthly dentist check-ups and find a dentist you will be comfortable with. And don't forget the holy routine of brushing and flossing daily to keep your teeth and gums healthy.

About Author

Jordan Colton is Marketing Manager at Arizona Periodontal Group LLC, located in Phoenix. He looks after the PR and marketing functions across all media channels and markets. He has vast experience in developing new and effective marketing strategies and managing marketing campaigns across multiple channels.

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By Homer Dental Centre

At our downtown dental clinic we often see people with cavities after the holidays. We thought we would share some tips to help you take care of your teeth during the sweet season. It is that wonderful time of year where we often let ourselves enjoy the lovely taste of sweets and hard candies. Sharing  chocolates, cookies and hard candies  at work is common. Receiving candy as gifts is synonymous of this time of year.  How do we enjoy our sweets, save our precious smile, and  continue to be cavity free over the holidays.  These tips will ensure you keep your teeth in top notch condition over holidays. We love see our patients at our downtown vancouver dental clinic however we also want to make sure you enjoy the holidays without needing a dental visit.

Only have a bit of Candy. With Shortbread, gingerbread, candy canes, chocolate, and so much more we often fill our bellies with things we normally wouldn't touch. No one wants to skip the holiday treats. It is important to be aware of what and how much candy you are eating. Hard candies and toffees can have the worst impact.

Brush your teeth often. After eating candy it is always a good idea to get that sugary substance off your teeth. If you do brush right after you have a crunchy or sugary candy your teeth will thank you  and your smile won’t be damaged once the holidays are done.  This simple act will reduce the risk of tooth decay.

Keep a Routine: The holidays often change routines as we jet here and there to see loved ones. It is important to keep brushing twice a day. And if eating candy brush more often.

Be Prepared: put that toothbrush and a mini toothpaste in your purse or bag for those  just in case moments. If you do find yourself without a toothbrush while enjoying the festive season get some sugarless gum. Chewing helps stir up saliva which can help get rid of food debris.

Flossing: We all know we should floss but this is the time of year where it is most essential.  This little act twice a day or more could save you a dentist visit in the coming months.

We at Homer Dental Centre, your downtown Vancouver dentist hope you have a wonderful holiday season. We wish you and your pearly whites the best.

Keep Brushing

Yours Truly

Homer Dental Centre

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Canadian Dental insurance

The adoption of the Canadian Health Act in 1984 meant Canadians across the country were given access to basic health services. There were some notable exemptions against the vast array of services offered most especially dental. Canadians either pay out of pocket for dental services or contribute to a health plan. These plans are acquired through a group plan from employers or personally.

 

According to the latest Canadian Health Measures Survey (CHMS), 62% of Canadian have private dental insurance. This means that a third of Canadians do NOT have dental insurance. For families in the lower income brackets in British Columbia, who qualify for MSP premium assistance, they have access to the Healthy Kids program which covers $1400 of basic dental services every two years.

 

Shifting towards private health insurance options, Pacific Blue Cross has a stand-alone dental insurance that lower cost monthly but only covers 60% of cost for the first year. Though this coverage increases to 80% by the third year. The rate starts at $29 for a single person to $96 for a family. Comparing insurance quotes is not the focus of this article.

There is no one-size-fits-all approach since everyone is in a unique situation. Each family needs to evaluate how their budget can fit the plan as well as emergencies. Comparing the monthly cost to the coverage stated in the plan will help families decide. Some plans may be more expensive monthly but have no wait time before they are enacted which may be helpful depending on the circumstances. Thankfully insurances websites make it easy to have multiple quotes open so families can quickly compare and find the best plan for them.

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Do you still have Mercury fillings in your teeth? Heavy metals–like mercury are toxic to our bodies. High levels of mercury can contribute to chronic fatigue syndrome, muscle pain, twitches, insomnia and anxiety to name a few. In the past 100 years Mercury levels have dramatically increased in the environment. Industrialization was a major contributing factor.

Mercury is lipophilic, which means that it concentrates in fatty tissues. As the brain is mostly fatty tissue Mercury seems to concentrate there. Inorganic mercury from dental fillings (amalgams) can affect and does affect the body once this mercury is in your body; it is primarily distributed in the kidneys and brain. Although mercury can be dispelled from the body, it has an affinity for sulfur-containing molecules and can bind to them causing a build up in the fatty tissue.

 

Mercury from silver dental fillings (amalgam) is constantly absorbed into your body from chewing, brushing, grinding, and even slows corrosion. There is a large question about these silver fillings causing toxic levels of mercury in our bodies. Mercury has a long half life and sticks around for up to 18 years after the fillings have been removed from the body. The American Dental Association states that the use of amalgam fillings is safe.However, the Environmental Protection Agency (EPA) believes old mercury fillings (removed from the body) are toxic waste and therefore has to be disposed of in such a way as not to contaminate landfills. So mercury fillings in our mouths are still considered a normal practice, but they cannot be thrown in the garbage due to safety concerns. That doesn't seem to make sense.

Research forces us to question the safety of certain types of fillings. Silver filling can be removed safely and effectively if done by a trained dentist. Have you asked your doctor about your mercury fillings and if so, what was their response?

References

(i) Lindh U. Removal of dental amalgam and other metal alloys supported by antioxidant therapy alleviates symptoms and improves quality of life in patients with amalgam-associated all health. Neuroendocrinology Letters 2002; 23(5/6):459-482.

(iv) Prochazkova, J., et al. The beneficial effect of amalgam replacement on health in patients with autoimmunity. Neuroendocrinology Letters. 2004; 25(3): 211-218.

(v) Stejskal, J. and Stejskal, V. The role of metals in autoimmunity and the link to neuroendocrinology.Neuroendocrinology Letters.1999; 20: 351-364.

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As summer ends and school starts up again, it is time to catch up on your to-do list. Visiting the dentist for your bi-annual cleaning and checkup is a great way to check on your overall health as well as maintaining your smile and oral health. Technology is at the center of how your dentist makes your visit comfortable and quick.

Long gone are the days of pulling teeth to fix your toothache. Dentistry continues to evolve every year so that adults barely recognize the dentist's office from their youth. Improvements in preventative care, sedation, pain relief, cosmetics and restorations revolutionize nearly every procedure so that more reliable and safer than ever imagined. Even visiting 123 Dentist clinics has improved from check-in to transferring your files.

Your Teeth before Retirement

The easiest way to have good oral health in the future is to take care of them now. Flossing once a blue moon and skipping brushing once a day are habits that you need to change now. Taking care of them presently means they will be within your twilight years. Watch out more damaging, your enamel, keeping gum disease in check, and keeping receding gums in check.

Dry Mouth: Lack of saliva can be a factor of any medical conditions such as diabetes and cancer treatments. It is also normal to lose saliva as you age which can cause other dental issues

Darkened teeth: A lifetime of staining food and drink will show their effects over time and change the dentin.

Diminished taste: Medications, diseases, and other effects of aging can change your taste.

Root Decay: While not a new problem, it becomes more difficult to manage as you aged. This is especially if you did not take care of your teeth when you were younger.

Gum Disease: Plaque build-up means decay and receding gums. This can lead to loose teeth with means.

Tooth Loss: Take care of them or lose them. It is that simple.

Oral Health for Seniors: Your Teeth beyond Retirement

Getting older is something we all experience and people are living longer than ever. This means you need to keep your teeth maintenance more rigorous to keep your oral health up through your longer and fuller life. For the most part, dental health is slowly increasing vigilance rather than an abrupt change at any particular age. Just like diet and exercise, oral health is important to have healthy and rich life.

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