dental health (35)

5 Dental Health Risks Every Man Should Know

Sadly, men aren't succeeding as well as women at maintaining proper dental health. Men are less likely to brush their teeth, floss, and visit routine teeth cleanings and examinations. In fact, 62% of men expressed regret for not taking better care of their teeth when they were younger, according to a poll by the Oral Health Foundation.

A change can be made at any time. You can minimize your risk for various health problems while also improving your dental health with a little oral care awareness.

Read on to learn about how you may be purring your teeth and gums, as well as your overall health, in danger. 

1. Avoiding regular dental checkups 

According to recent studies, women are twice as likely to book (and visit) their routine dental checkups and to follow any treatment guidelines that are given after those appointments. Men are less likely than women to visit a dentist before a problem develops and frequently ignore their oral health for years. 

Remember to schedule regular checkups and dental cleanings. Even while it may not be your favorite thing to do each year, it will pay off in the long run by keeping your smile bright and healthy and preventing the need for more invasive (and expensive) dental care. Besides, if you started to experience increased sensitivity and suspect cavities or just feel like it’s time for getting a new retainer after just having your teeth straightened, make visiting a dentist your top priority. 

2. Developing gum disease 

Studies have linked gum disease to cardiovascular disease, which increases the risk of heart attacks and strokes in men. Be on the lookout for the following symptoms: bleeding gums when brushing; red, painful, or swollen gums; chronic bad breath; and loose teeth. Inform your dental specialist if you have any of these symptoms. By the way, women are 26% more likely to floss than men. And when it comes to brushing, women are more likely to do it before sleep and brush more frequently overall. Establish proper daily dental hygiene. In the fight against gum disease, brushing and flossing twice a day can help. 

3. Getting a medication-induced dry mouth 

Men often need to take heart or blood pressure medicine because they are more prone than women to get heart attacks. These drugs may result in dry mouth. They lead to dry mouth because they compromise normal salivary flow. Men are thus more prone to dental decay and cavities. This is because saliva is essential for removing oral bacteria and dental plaque that might cause cavities. Fortunately, there are steps you can take to increase salivary flow and ways your dentist can help eliminate dry mouth.

4. Not getting mouth cancer screenings 

Men are two times more likely than women to be diagnosed with mouth cancer. Mouth cancer is the fourth most prevalent cancer seen in men between the ages of 45 and 59. Fortunately, your dental specialist can screen for it, and early identification can mean the difference between life and death. Your doctor will check for any indications of cancer during your dental examination, and can even perform a more complete screening utilizing the non-invasive VELscope procedure. The survival rate for people with mouth cancer is above 80% when it is detected early. Make sure to include an oral cancer screening in your yearly dental examinations.

5. Not preventing tooth loss 

By the age of 72, the average man will lose about five of his adult teeth. Furthermore, that number increases to 12 if he smokes. And that number can grow if you participate in sports without a mouthguard. Missing teeth are bad for your health, especially if they limit the kinds of food you can consume since you can't chew it as well. Additionally, replacing lost teeth is expensive and not very visually attractive. Keep up with your dental checkups, practice proper dental hygiene, and protect your teeth with a mouthguard when playing contact sports.

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Top Benefits Of Dental Veneers

Dental veneers are one of the most popular cosmetic dentistry procedures available to transform a smile. Below are a few benefits of dental veneers:

Dental Veneers Look Very Natural

Dental veneers are wafer thin porcelain shells that are bonded to your teeth. They are custom designed to replicate the smile of your dreams. People will compliment you on your white, healthy smile.

Dental Veneers Is A Conservative Approach 

Dental veneers is a less invasive procedure than other cosmetic procedures. These wafer thin shells are applied to the front of your teeth and only a small part of the enamel layer will be removed.

Veneers Can Enhance Your Smile

Another benefit of dental veneers is that they can quickly improve your smile by covering any smile imperfections such as cracks or discolored teeth.

Porcelain Veneers Are Compatible With Oral Tissues

Dental veneers are tolerated by the oral tissues and you will not develop allergic reactions.

Dental Veneers Are Extremely Durable

As a general rule, dental veneers will between 10 and 20 years with proper care. This is because porcelain veneers are extremely durable and they require the same maintenance as the rest of your smile. Regular brushing and flossing is recommended, but besides that, you do not have any special care instructions to worry about.

Regain confidence in your smile with the help of Las Vegas Cosmetic Dentist Marielaina Perrone DDS!

Our goal is to help our patients give them their best smile yet. Dr. Perrone and her cosmetic dental team are proud to offer comprehensive dental care, including routine dental cleanings as well as the cosmetic and restorative procedures mentioned above.

If you are ready for a smile makeover, contact Marielaina Perrone DDS at (702) 458-2929 to schedule a no cost cosmetic consultation appointment. We cannot wait to help you with your state of the art smile makeover to create the smile of your dreams in Summerlin, Henderson, and Las Vegas, NV.

 

 

 

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Osteoporosis and Your Dental Health

Osteoporosis is a disease that makes our bones more brittle and vulnerable to fracture.This disease disrupts the bodies balance of resorbing old bone and growing new bone. In essence you lose bone faster than you gain it.

This disease tends to affect women more than men and can lead to a fractured hip or even a curved spine as we age. Osteoporosis also has an effect on our dental health.

How does osteoporosis aeffect dental health?

  • Osteoporosis reduces bone density and volume in the jaws that holds our teeth in place. Research has shown that women with osteoporosis suffer from more tooth loss than those without the disease.
  • Progressive gum disease can also cause deterioration in the bone surrounding the teeth. Combined with osteoporosis this can be a recipe for losing teeth fast. Maintaining Good Dental hygiene at home can help keep this in check.
  • Denture wearers with osteoporosis will lose bone density and volume leading to loose and Ill fitting dentures.
  • Unfortunately, most patients have no idea they have the disease.

Many different factors can increase the chance of developing osteoporosis. These include age, illness, personal habits, medications, diet, genetics. 

Marielaina Perrone DDS can notice changes in bone levels from radiographs that are taken over time to note if there are any abnormal changes.

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Maintaining Good Dental Hygiene

Research has shown that your overall systemic health is impacted by your oral health. Maintaining a proper, consistent oral hygiene regimen is even more important.

What Is Considered Good Dental Hygiene?

You should have schedule regular dental exams and professional cleanings at least twice a year. Regular dental exams are vital because Marielaina Perrone DDS can detect minor issues before they become something bigger. Some issues, like oral cancer, may have no symptoms initially and only a professional will be able to spot it's presence in it's earliest stages.

A good dental hygiene regimen should include:

  • Brush at least 2x each day with a soft bristle brush
  • Floss at least 1x per day
  • Use a fluoride toothpaste
  • Maintain regular dental exams and teeth cleanings
  • Use an antibacterial mouthwash daily

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Basic dental care tips include:

  • Avoid eating or drinking anything except water after you have completed your night time routine
  • Brush your teeth first thing in the morning prior eating or drink anything.
  • It is important to floss prior to bedtime to remove food particles that may be lodged between your teeth and along the gum line. 

    Your Las Vegas Dentist Is Here For Your Smile

    Our ultimate goal is to help give our patients their best smile yet. Dr. Marielaina Perrone DDS and her dentistry team are proud to offer comprehensive dentistry care, including routine dental cleanings as well as the cosmetic and restorative procedures mentioned above.

    If you are ready for a cosmetic dentistry smile makeover, contact Marielaina Perrone DDS at (702) 458-2929 to schedule a no-cost cosmetic consultation appointment. We cannot wait to deliver your state-of-the-art smile makeover to create the smile of your dreams in Henderson, Summerlin, and Las Vegas, NV.

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7 Ways Your Debt Harms Your Health

True, we are a debt-ridden country. At the end of 2019, credit card debt reached an all-time high, increasing by $193 billion to $14.15 trillion. It's a staggering figure that doesn't even account for the severe economic consequences of the COVID-19 pandemic. And it's not good for our long-term health.

Regardless of who you are or why you owe money, science indicates that being in debt can have an impact on your physical and mental health. Here are just a few of the reasons to get your finances back on track.

1. Debt can lead to high blood pressure 

A Northwestern University study discovered that adults aged 24 to 32 who had high debt-to-asset ratios,meaning they wouldn't be able to pay back what they owed even if they sold everything they owned, also reported poorer overall health. They also had much higher blood pressure, which is a risk factor for heart disease and stroke.

2. Debt can cause anxiety 

You probably didn't need a study to tell you this, but Sweet's research discovered that those with more debt reported 11.7 percent higher perceived stress levels than the average.

Debt has a negative impact on psychological health. It gives the sensation of being underwater and unable to escape, which can last for a long time and cause significant damage.

Some of the mental damage caused by debt includes worrying thoughts and catastrophic predictions about becoming homeless or unable to afford food. These thoughts can be anxiety-inducing, and in some cases, they can lead to an anxiety disorder.

3. Debt is linked to depression 

It's not just young people who feel the strain of debt, either. Financial difficulties in older adults can have a negative impact on their mental health. Individuals who are in debt may struggle to sleep, eat a poor diet, and have little leisure time, all of which can contribute to depression. Depression can also sap motivation, making debt management more difficult.

4. Debt can lower your immune system 

When we are stressed, such as when we are dealing with debt, our immune system responds with a fight-or-flight response, releasing major hormones such as adrenaline and cortisol at high levels. Elevated levels of these chemicals can cause serious physical harm to immune function, resulting in a suppressed immune system and an increase in illnesses.

5. Debt can affect your doctor visits 

People who have a lot of credit cards or medical debt are less likely to go to the doctor or dentist for routine checkups, let alone when they're sick.

These people can't afford to rack up more debt, especially if they don't have adequate insurance. Another important mechanism to consider is that debt not only affects your health but can also prevent you from receiving necessary treatment.

6. Debt can make your neck hurt 

Do you suffer from chronic aches and pains? According to an Associated Press/AOL Health poll, your credit card statements may have something to do with your physical symptoms. According to the survey, 44 percent of those with high levels of "debt stress" had frequent migraines or other headaches, compared to only 15 percent of those with low levels. They were also more likely to suffer from muscle tension, back pain, ulcers, or digestive tract issues, as well as heart attacks.

7. Debt can ruin your relationship 

Debt does not have to drive a couple apart, but if you and your significant other frequently argue about it, it's not a good sign.

Debt can have a negative impact on all types of relationships. Couples may disagree on how to spend their money or how much to save. Individuals who are in debt may be resentful of others who appear to be more prosperous, which may influence how they interact. Because many people keep their debt hidden, they may feel isolated from friends and family.

If there is a silver lining to be found here, it is that according to one survey, money problems actually seem to strengthen the bond between some couples.

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Top 6 Dental Care Mistakes You Should Avoid

It is crucial to realize that good dental hygiene, a fit lifestyle, and routine dental checkups are all necessary for healthy teeth and gums. However, despite the fact that good dental hygiene is not that hard, some individuals continue to make mistakes that can harm their smiles. For instance, if you clean your teeth improperly or, on the other hand, brush them excessively, both habits might compromise your teeth. 

You must avoid these six widespread dental care mistakes if you want to preserve the health of your smile.

1. Brushing your teeth once a day only
Many folks believe that brushing their teeth once daily is sufficient to completely remove dental plaque, tartar, and bacteria from their teeth. You should avoid brushing your teeth just once a day since numerous bacteria are being left in your mouth. 

These bacteria cause cavities by producing acids. If you keep them in your mouth all night, you run the risk of developing tooth decay and other dental health problems. To prevent bacteria buildup, you should clean your teeth twice daily.

2. Avoiding flossing your teeth 
Flossing is a crucial aspect of maintaining good dental hygiene. It's important to realize that even the most meticulous tooth cleaning can miss plaque and food debris lodged between your teeth. Dental floss gets rid of this junk from your mouth and stimulates the flow of blood to your gum line.

3. Brushing your teeth too often
You should be aware that cleaning your teeth too frequently can harm them. If you typically clean your teeth for 10 minutes after each meal, you could easily compromise your tooth enamel. Dental hypersensitivity, toothaches, and receding gums may follow from this. Take a few sips of water or use mouthwash to freshen your breath instead of brushing your teeth after eating.

4. Using wooden toothpicks 
Many individuals frequently use wooden toothpicks to eliminate food that has become lodged between their teeth, but t it's important to realize that wooden toothpicks might be more harmful than helpful.

The pointed tip of a wooden toothpick has the potential to scrape your teeth and cut your gums. It can very easily break and become lodged in your teeth. Therefore, if you need to clean the space in between your teeth, it is preferable to use dental floss or floss picks.

5. Using hard-bristled toothbrush 
If you believe that a toothbrush with hard bristles eliminates plaque and tartar more effectively than one with soft bristles, you should be aware that they are equally effective. The primary issue, though, is that hard bristles can damage the enamel of your teeth. Since acids weaken your dental enamel, they are particularly harmful if you've had acidic meals or beverages before cleaning your teeth.

6. Not getting routine dental exams 
If you experience tooth pain or other dental conditions that produce soreness or other symptoms, it may seem apparent that you should see a dental specialist. To check the state of your mouth, it's also crucial to visit one of the most experienced cosmetic dentists at least biannually.

You should be aware that many dental disorders can emerge without any outward signs, and that only a professional can see them in the very beginning. In addition, many medical conditions are significantly simpler to address right away.

The bottom line
You must practice good dental hygiene and pay special attention to the condition of your teeth if you want to preserve a healthy smile. To lessen the damage caused to your teeth, it's also crucial to quit bad behaviors like smoking and using wooden toothpicks.

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The state of your mouth, teeth, and gum line can reveal a lot about your overall health. Your dental specialist looks for more than signs of tooth decay when conducting a routine dental checkup. This is because abnormalities in your mouth can indicate problems elsewhere in your body. 

Read on to discover the six medical conditions capable of putting you at serious risk of gum disease and tooth decay.

1. Hypertension
Your gums are more likely to bleed or become inflamed if you have hypertension, which increases your risk of getting gum disease. Hypertension meds can hamper your salivary flow, which can cause an onset of decay. If you're diagnosed with hypertension or if this disease runs in your family, consult your health care provider and dental specialist about the ways you can prevent or treat it. One type of blood pressure medicine called an ACE inhibitor may help preserve your dental health while also keeping your blood pressure down.

2. Heart problems
Experts believe that dental health and heart problems are strongly interconnected, but the way they influence each other is still unknown. If you're dealing with periodontitis, a severe stage of gum disease, you're twice as likely to get heart problems. Bacteria from inflamed gums are thought to move through your body, ultimately reaching your heart and damaging its complicated structure. The more thoroughly you care for your teeth and gums, the lower your chances of getting cardiovascular disease. 

3. Diabetes
Periodontitis can be caused by diabetes. Your gums may start pulling away from your teeth, causing them to become loose and even putting you at risk of tooth loss. If you're diabetic, keeping your blood sugar levels in check might help you avoid getting gum disease. If you have both gum disease and diabetes, you should consult a periodontist, who may prescribe gum surgery. Also, inform your endocrinologist if you have gum disease so they can help you manage it with proper dental hygiene and a balanced diet.

4. Excess weight 
You have a higher risk of getting the periodontal disease if you are severely overweight. Researchers aren't sure if excess weight directly results in gum disease, but they believe the two issues are linked through inflammation. Gum disease is an inflammatory disorder, and fat cells release substances that cause inflammation. If you're obese, work with your health care provider to achieve and maintain a healthy weight, which will lower your risk of gum disease and other obesity-related medical disorders. If you’ve tried conservative weight loss methods and failed to achieve desired results, try consulting one of the leading bariatric doctors to determine whether a bariatric weight loss procedure is an appropriate solution for you. 

5. Persistent renal disease
Persistent renal disease and periodontitis have a two-way relationship. Gum disease is linked to chronic renal disease, which can result in bone deterioration, heart problems, and hypertension. As a result, a long-term gum infection can create inflammation throughout your body, which can wreak havoc on your kidneys. Everyone should brush their teeth and floss their gums, but if you have renal disease, even mildly inflamed gums could turn into something more dangerous. Hence, try practicing the best possible dental hygiene and visit regular dental checkups. 

6. Lung diseases
Gum disease, which raises the number of dangerous bacteria, has been related to lung problems like COPD (chronic obstructive pulmonary disease), bronchitis, and pneumonia. The bacteria have the ability to migrate to your lungs, resulting in severe infection. Keeping your gums healthy by working with your dentist, and letting your doctor know if you have gum diseases and lung symptoms like coughing or difficulty breathing are great ideas. Smoking exacerbates these issues, so if you're a smoker, talk to your dental specialist or physician about quitting.

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Have you ever heard that a toothache can be lethal? That's a disturbing notion to consider. The majority of toothaches are caused by illnesses that are not a big deal. However, if the infection progresses and spreads throughout your body, it can be devastating. It can even be fatal for a certain percentage of people.

To prevent that from happening to you, continue reading to discover the signs of a dental infection spreading throughout your body. Then you'll know when it's time to see a dentist about that nagging tooth pain.

1. Feeling sick

The first symptom you may notice is that you are starting to feel sick. That unpleasant toothache could grow into a nasty headache. It's possible that the soreness will spread up your jawbone and into one of your ears.

You may also discover that you are becoming tired as if you are going to catch a cold. You may feel dizzy as a result of the pain and infection interfering with the inner ear's functioning.

2. Fever

Fever is your body's normal anti-infection response. A high body temperature creates an unfavorable environment for dangerous oral bacteria infecting your teeth. In this way, your body is trying to eliminate the invaders.

The problem is that a high body temperature isn't always beneficial to your body. If your temperature remains above 101 degrees Fahrenheit for an extended period of time, sepsis may be developing. Similarly, a temperature dip below 96.8 degrees Fahrenheit is also a bad sign. You might also have chills and shivering, which are common fever symptoms.

3. Swelling

If your face has suddenly started to swell a little,  it could be a common sign of an abscess. However, if the symptoms persist or you are unable to visit one of the leading dentists, visit the nearest emergency room.

It can start to compromise your ability to breathe and swallow if left untreated. This is not just a symptom that the disease is progressing, but it can also be life-threatening if your airway is significantly blocked.

4. Fast heart rate and shallow breathing 

Have you noticed that your heart begins beating at a quicker pace than usual? How do you feel about your breathing? Do you ever feel as if you're panting for air?

Both of these symptoms indicate that sepsis is setting in. If you develop them, make an appointment with your dental specialist right away. 

5. Dehydration and abdominal pains 

You could realize that you don't need to pee as much as you used to. When visiting the bathroom, you'll notice that your urine is a deeper hue than usual. This indicates that you're dehydrating and entering the second stage of sepsis.

You may also develop abdominal pains, as well as diarrhea and nausea. Both of these symptoms will exacerbate dehydration and result in even more serious complications.

Prevention

Recognizing how to prevent an abscess from progressing is easier than dealing with one that has already developed. Maintaining proper oral hygiene habits is essential. To preserve your dental as well as the overall health, consider following these tips: 

  • Brush your teeth two times a day
  • Use dental floss every day 
  • Rinse with mouthwash to eliminate dangerous bacteria 
  • Get a new toothbrush every 3 to 4 months
  • Visit your dental checkups and cleanings regularly 
  • Limit your sugar consumption 

All of these recommendations are basic and should already be a part of your dental hygienic practices. If not, perhaps understanding the danger of an abscess and the consequences of a tooth infection will be a major motivation.

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Eating nutritional foods from all dietary groups is beneficial to both dental and overall health. To keep your teeth shining bright, eat a balanced diet that includes fruits, vegetables, protein sources, calcium-rich foods like dairy products, or leafy green veggies like spinach, whole grains,  etc.

Continue reading to discover the four foods to avoid if you want healthy teeth.

1. Crackers
There are several reasons why cheese is beneficial to dental health. , It's low in sugar and high in calcium which makes your teeth as strong as possible. Moreover, because our bones are mainly built of proteins, cheese contains casein (protein), which helps to improve tooth enamel by strengthening the protein matrix. Finally, chewing some tasty cheddar boosts saliva production, which helps to clean any bacteria from your teeth. 

 Additionally, drinking milk will benefit your teeth.  Drinking plenty of yogurts will benefit you since it's high in calcium and other key nutrients that help build your bones and prevent tooth decay. Yogurt also contains probiotics, which improve dental health and reduce bad breath due to its natural deodorizing properties.

2. Crunchy vegetables
Crunchy veggies are excellent for your teeth and should be consumed as regularly as needed. These hard foods help brush away food particles and bacteria while also increasing saliva production, which aids in cleaning each tooth. Some of the most vital minerals and vitamins for a healthy mouth can be found in these fresh crunchy vegetables. 

Celery is the closest thing to natural dental floss, and it is effective for tooth cleaning. In addition to being a vegetable full of nutrients like vitamin C, calcium, and keratins, carrots are also rich in elements that help combat cavities. They improve your dental health by removing bacteria and food particles stuck between your teeth. When mixed with saliva, these vegetables scrape harmful plaque from your teeth while also eliminating tannin-rich foods' coloring components naturally. If you are concerned about a specific dental problem, visit your dental clinic to determine the treatment.

3. Apples and pears
Is there anything better than an apple? Apples are difficult to avoid because of their delicious, crisp texture, and they also have some important dental benefits. Chewing fibrous foods like fruits and vegetables increases saliva production and helps to neutralize the harmful acids. Apples are no exception, so you can chew one every hour or so (as long as they're not too juicy or sweet). 

Try pears for a nutritious snack. They're both refreshing and filling, thanks to their high water content, which neutralizes natural fruit sugars, making them a great snack or dessert alternative. They can quickly stop sugar cravings without putting you in danger of cavities, as sugary or starchy snacks may. Pears have the power to neutralize acids that cause tooth decay in your mouth.

4. What about nuts?
Nuts might help you keep your teeth in good condition. Cashews, almonds, and brazil nuts are among the best nuts for preventing bacteria that cause tooth decay since they contain calcium, which is healthy for both teeth and gums. They also contain useful nutrients such as vitamins D, E, B6, iron, and zinc. Peanuts, for example, are high in calcium, which protects enamel from acid erosion caused by sugar consumption or excessive brushing without proper water intake, helping keep your gums healthy. 

Almonds, which also contain a lot of calcium, are good for your teeth. Cashews increase saliva production, while walnuts deliver fiber as well as a variety of other nutrients for the mouth. Nuts are a good snack at any time of day because they are high in protein and also help to strengthen teeth. Nuts can help remove bacteria from your mouth and keep it fresh.

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Many people tend to skip dental check-ups even if they experience some symptoms. Unfortunately, ignoring oral issues or using home remedies to ease their symptoms can worsen your condition. In addition to the fact that you need to visit a dentist twice a year for an examination, it is also important to seek medical attention in the case of some unusual symptoms. In this article, we have gathered seven alarming signs that you should make an appointment with a dentist.

1. You have a toothache

If you have ever experienced a toothache, then you probably know how it can affect many aspects of your life. When your teeth hurt, it can be quite difficult to sleep, work, eat, and even think. Many people think that a toothache can only be caused by tooth decay. However, there are many other issues that can make your teeth hurt. The most common of them include gum recession, tooth fractures, enamel wear, wisdom tooth eruption, and dental abscess.

2. You have bleeding gums

Some people believe that gum bleeding is normal. But the truth is that healthy gums shouldn't bleed. You should know that gum bleeding that occurs during tooth brushing or on its own can be a sign of gum disease. This condition can also manifest through bad breath, gum recession, gum pockets, and loose teeth.

3. You have bad breath

As mentioned above, bad breath can be caused by gum disease. However, there are other oral issues that can make your breath stinky. These include tooth decay, dental abscess, and dry mouth. All of these conditions require timely and proper dental treatment. Indeed, there are other factors that can cause bad breath, but visiting a dentist can help you prevent severe complications.

4. You have a loose dental filling

It is important to understand that dental fillings can wear out or even fall out over time. As a result, a cavity can accumulate food particles and dental plaque. This can lead to tooth decay and bad breath. That's why it is extremely important to visit your dentist at least twice a year and replace all loose or missing dental fillings in time.

5. You have broken a tooth

If you have broken a tooth, you need to visit your dentist immediately. Firstly, your dentist will apply pain medications to the broken tooth. Secondly, it is extremely important to repair the tooth to prevent increased tooth sensitivity and tooth decay. Additionally, if you have broken a big part of the tooth, your dentist can reattach it if you visit the dental office as soon as possible.

6. You have loose teeth

There are a few factors that can make your teeth loose. The most common of them include gum disease, teeth grinding, and trauma. If you have noticed that your teeth have become loose, it is extremely important to make an appointment with a dentist. To prevent your teeth from falling out, it is essential to define the exact cause of your condition. For example, if your teeth have become loose because of gum disease, you need to treat this condition first.

7. You have lost a tooth

Many people think that there is no need to replace a missing tooth. However, the gap between your teeth can not only cause aesthetic issues. The neighboring teeth can move to fill the gap and this can make your teeth crooked. Moreover, if you do not replace the missing tooth in time, it may be quite difficult to place a dental implant or bridge over time since the gap will be already narrowed.

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If you want to have healthy teeth and gums, you need to pay attention to your oral hygiene as well as maintain a healthy diet and undergo dental exams on a regular basis. However, some people misunderstand the principles of proper oral hygiene and this can lead to unpredictable complications. In this article, we have gathered seven facts about oral hygiene that you should be aware of.

1. Both tooth brushing and flossing are essential

Indeed, tooth brushing is deemed the most critical part of proper oral hygiene. It helps remove the bacteria from your mouth and keep your teeth clean. Many people neglect the flossing routine but it is also extremely important. Flossing helps remove food particles and dental plaque from interdental spaces that a toothbrush can't reach.

2.  Poor oral hygiene is the most common cause of various oral issues

Even though some oral issues are accidental, hereditary, or depend on your hormonal balance and/or nutrition, many dental conditions are caused by poor oral hygiene. Since the bacteria isn’t being removed, they multiply and can damage your oral health. For example, gum disease, tartar accumulation, tooth decay, and dental abscess are caused by bacteria overgrowth.

3. You should choose a toothbrush with soft bristles

Some people believe that using a toothbrush with stiff bristles can help clean their teeth better. But the reality is that these stiff bristles can actually scratch your tooth enamel and make your gums bleed. That’s why it is better to choose a toothbrush with soft bristles.

4. Aggressive tooth brushing can affect your teeth and gums

In addition to using toothbrushes with stiff bristles, some people also think that the harder they brush their teeth, the cleaner they are. But it is essential to understand that aggressive tooth brushing can remove your tooth enamel that results in teeth sensitivity, chipped teeth, yellowish teeth, and indentations on the surface of the teeth. You may need to undergo dental bonding or even get dental crowns to save your teeth from further damage. 

5. You shouldn't brush your teeth right after eating

There is a common misconception that you should brush your teeth right after having meals to prevent bacteria overgrowth. But you should know that acids in foods and drinks tend to soften your tooth enamel and you may easily remove it during tooth brushing. That’s why you need to wait at least 30 minutes after eating and only then brush your teeth.

6. Fluoride toothpaste and mouthwash can help prevent cavities

Fluoride is a mineral that is widely used to prevent cavities and even reverse the development of tooth decay in its initial stage. Many kinds of toothpaste and mouthwashes contain fluoride. If it is not enough and you are extremely prone to cavities, you can also ask your dentist about fluoride treatment. 

7. Professional teeth cleaning can help prevent gum disease

Teeth cleaning, also known as dental cleaning, is an in-office procedure during which a dental hygienist removes dental plaque, tartar accumulation, and other debris from your mouth. Since tartar accumulation promotes gum disease, regular teeth cleanings are a great option for people who are at risk of gum disease. Additionally, dental cleaning can remove surface stains from your teeth and make them look whiter. 

The bottom line

It may seem that taking care of your teeth and gums is quite complicated. But you should understand that it is much easier to prevent the development of many oral issues rather than treat them. That’s why you need to maintain proper oral hygiene, get rid of bad habits, eat healthy foods, drink enough water, and visit a dentist for check-ups regularly. 

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Tooth decay is deemed one of the most common health issues since it is second only to the common cold. However, this condition is surrounded by numerous myths and misconceptions that can mislead you. That’s why it is extremely important to be aware of the facts and proven information about tooth decay. Here is a list of seven debunked myths about tooth decay you shouldn’t believe in.

1. Tooth decay is caused by sugar

Even though increased sugar intake can significantly boost your chances to develop cavities, sugar doesn’t eat away your tooth enamel. But the bacteria that eat the sugar are the real cause of cavities. During their vital activity, the bacteria produce acids that soften and remove your tooth enamel. That’s why it is so important to limit the consumption of sugar

2. Only kids can develop cavities

There is a common misconception that only kids are prone to cavities. Indeed, tooth decay is quite common in children since they can neglect proper oral hygiene and eat a lot of sugar. However, adults that have a sweet tooth and don’t clean their teeth thoroughly can also develop cavities. 

3. Tooth decay is always painful

Many people think that tooth decay always causes toothache. But you should understand that the initial stages of tooth decay can develop asymptomatically or with mild symptoms like dark stains on the tooth enamel. When a cavity reaches nerve endings and blood vessels, you may experience a toothache. That’s why you need to visit a dentist for check-ups even if you don’t have any alarming signs of cavities. 

4. Teeth grinding can lead to cavities

Teeth grinding is a condition in which a person clenches their teeth throughout the day or during sleep. Even though teeth grounding can lead to enamel wear, it does not necessarily result in tooth decay. If a person who suffers from teeth grinding maintains proper oral hygiene, eats healthy foods, and visits a dentist regularly, he or she may not have cavities at all. 

5. Tooth sensitivity always indicates tooth decay

Tooth sensitivity is a condition in which a tooth reacts with pain to hot or cold foods and drinks, sweets, and other factors. Indeed, increased teeth sensitivity is considered one of the most common signs of tooth decay. However, there are other oral issues that can also make your teeth sensitive to temperature changes. For example, enamel erosion, receding gums, gum disease, dental abscess, and tooth fracture can manifest through toothache and tooth sensitivity. 

6. Cavities can’t cause tooth loss

Some people think that cavities can be left untreated since they don’t cause serious complications. But the reality is that tooth decay is considered one of the leading causes of tooth loss. Advanced tooth decay can damage the roots of the tooth so it can fall out or you may need to extract the damaged tooth and replace it with a dental implant or bridge. 

7. You can treat cavities at home

While there are certain pastes and home remedies that can help ease a toothache or seal a cavity for some time, these options can’t be considered proper treatment. To get rid of a cavity, you may need to get a dental filling or undergo a root canal procedure at the dental clinic. 

The bottom line

It is essential to understand that tooth decay is a quite serious condition that can cause toothache, bad breath, increased tooth sensitivity, and tooth loss. That’s why it is essential to prevent the development of cavities and visit your dentist on a regular basis for examination and treatment. 

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5 Reasons You Should Take Care of Your Teeth

You know you should brush your teeth twice a day and floss regularly, yet many of us neglect our dental hygiene. According to a 2018 poll published in the Journal of the American Dental Association, periodontitis, or gum disease, affects 42 percent of US individuals over 30. However, the consequences of dental problems aren't confined to your teeth and gums.

When someone has periodontal disease, their mouth’s surroundings become less healthy: Gum tissues that are inflamed, irritated, and swollen aren't as strong a barrier to bacteria and toxins as they would be if they were healthy. As a result, illnesses that begin in your mouth may be linked to disorders in other parts of your body.

Continue reading to learn how oral hygiene may help your body's overall health, as well as the indicators of disease that your teeth might indicate.

1. It may improve metabolic syndrome

 The term "metabolic syndrome" refers to a collection of risk factors that raise the risk of heart disease, stroke, and type 2 diabetes. High blood sugar, high blood fats (cholesterol or triglycerides), abdominal obesity, and high blood pressure are examples of these conditions. 

Periodontal disease may be a component of metabolic syndrome, according to certain research. However, further research is needed to substantiate a link between metabolic syndrome and periodontal disease, as the underlying molecular mechanisms that reveal a link have yet to be proven.

2. It can lower the risk of heart attack 

Oral bacteria that enter the bloodstream may be linked to heart issues. Disease-causing oral bacteria can move to other regions of the human body, including the heart, via the circulation, which is why there is a link between dental health and cardiovascular disorders.

Chronic inflammation becomes the "touchpoint" where oral and systemic health are linked, as the body generates an inflammatory response to try to heal. People with untreated periodontal disease are two to four times more likely to suffer from a heart attack.

3. It may reduce the risk of stroke 

The same processes that appear to reduce the risk of heart disease may also reduce the chance of stroke. Gum disease causes germs to enter the circulatory system These bacteria have been detected in the plaques found inside blood vessels, linking them to strokes and heart attacks.

Patients with periodontitis had a higher risk of ischemic stroke and a lower 10-year stroke survival rate than people without periodontitis, according to a study published in the Journal of Clinical Periodontology in 2019. People who get treatment for periodontal disease can actually lower their stroke risk.

4. It may lower your chances of lung disease 

The link between lung disorders, such as pneumonia is clear. Bacteria can be inhaled directly from the lips into the lungs. Bacterial infections, such as pneumonia, might occur as a result of this. Furthermore, when germs from the back of the mouth and upper throat move into the respiratory tract, oral disorders like periodontal disease can exacerbate respiratory infections in those who already have respiratory problems.

5. Lowered effects of high blood glucose  

Dental issues may exacerbate type 2 diabetes, while type 2 diabetes may exacerbate dental issues. According to the National Institutes of Health, uncontrolled diabetes causes high glucose (sugar) levels in saliva, which can foster the growth of bacteria that cause gum disease.

Diabetes patients may also have dry mouth, which increases their risk of cavities, and high glucose encourages the growth of thrush, a fungal infection. A diabetic's blood sugar regulation is improved by having a healthy mouth.

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There are a lot of conditions that can significantly affect the condition of your oral cavity. The point is that most of them occur because of poor oral care. If you want to avoid them, keep reading these seven effective tips on how to keep your teeth and gums strong and healthy.

1. Brush your teeth twice a day

Proper tooth brushing is one of the most important parts of proper oral care. You should understand that your mouth is full of bacteria that are fed on dental plaque and food particles. If you don’t remove them regularly, they will multiply actively. Poor oral hygiene is deemed the most common cause of tooth decay, gum disease, tartar accumulation, discolored teeth, and other oral issues. That’s why it is essential to brush your teeth twice a day.  

2. Don’t neglect to floss

Dental floss is a thin soft thread that is used to remove dental plaque and food particles that get stuck between your teeth. The point is that even the most thorough toothbrushing can’t guarantee the complete removal of this debris from your mouth. So you need to use dental floss at least once a day. Additionally, if you tend to use wooden toothpicks to remove pieces of food from your teeth, you should replace them with dental floss. 

3. Drink a lot of water

Insufficient hydration is a quite common issue for many people. In addition to multiple negative effects of dehydration on your overall health, it can also significantly affect the condition of your teeth and gums. Water helps produce saliva that flushes bacteria, food particles, and dental plaque from your mouth. You should also know that dehydration can cause dry mouth, bad breath, and increase the likelihood of oral infections. 

4. Maintain a healthy diet

The foods and drinks you consume have a great impact on your teeth and gums. For example, if your diet is full of acids and sugar, it is not surprising that you can be prone to tooth decay and gum disease. To keep your oral cavity strong and healthy, you need to eat:

  • Crunchy vegetables
  • Fruits
  • Leafy greens
  • Dairy products
  • Nuts and seeds
  • Oily fish
  • Eggs

Additionally, it is better to avoid or at least limit the consumption of junk foods, soda water, coffee, and sweets (especially sticky). 

5. Consider fluoride treatment

Fluoride is a natural mineral that can help prevent the development of cavities. This mineral can be found in tap water, bottled water, some kinds of toothpaste, and mouthwashes. Additionally, you can ask your dentist about fluoride treatment. During this procedure, a dentist or hygienist will apply a high concentration of fluoride to your teeth to reduce the risk of tooth decay. 

6. Undergo professional teeth cleaning

Many people have tartar accumulation between their teeth and near the gum line. It is essential to understand that tartar is a calcified deposit that occurs when dental plaque hardens. The point is that tartar build-up increases your risk of gum disease since it creates a perfect environment for bacteria. 

7. Visit your dentist on a regular basis

Regular dental check-ups are essential for healthy teeth and gums. The point is that only a professional dentist can recognize early signs of many oral issues and perform the proper treatment. That’s why it is better to visit a dentist at least twice a year. 

The bottom line

It may seem that proper oral care requires a lot of time and effort. But the reality is that it is much more difficult (and expensive) to treat oral issues rather than prevent them. That’s why you need to maintain proper oral hygiene, drink enough water, eat healthy foods, and visit your dentist on a regular basis. 

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Dental fractures are more common than you might imagine. Your teeth may break, chip, or crack due to a wide range of reasons, leading to severely painful symptoms and dangerous consequences. Luckily, identifying the problem and discussing methods of treatment with your dental specialist can help you avoid unnecessary discomfort and irreversible damage.

Keep on reading to discover the five key facts about dental fractures, their symptoms, culprits, and treatment options.  

1. What dental fractures look and feel like
Dental fractures usually occur without any obvious symptoms. Most of them start as microscopic cracks along the typically smooth tooth surface and are undetectable to the naked eye. Your dental specialist can diagnose these cracks by applying detection dyes to the teeth. 

Some fractures can be quite visible, taking the form of hideous chips and splits in the teeth. In severe cases, one or more of your teeth can shatter into pieces, leaving only the pulp and the portion of dentin still attached to your jawbone. 

Minor cracks in the outer surface of your teeth (also called hairline cracks) may be completely painless. However, a severe crack that causes tooth parts to shift can irritate the fragile nerves in the pulp, resulting in extreme pain whenever you eat or even move your jaws. Besides, the unprotected pulp can respond painfully to the temperature changes. 

2. Why dental fractures occur
Even the enamel, the strongest material in your body, can only take so much. If you bite down on a solid item with complete force, your enamel can easily break or crack. A blow to the face or jaw can result in tooth breaking and chipping as well. Even daily wear and tear can lead to damaged teeth, particularly on those older than 50 or diagnosed with bruxism

3. How dental fractures trigger other problems
Apart from causing severe toothache, dental fractures can put you at risk of experiencing pain from oral infections. Even the smallest pits and fissures in your enamel can allow bacteria to enter the insides of your tooth. This can result in infection accompanied by extreme pain in your tooth and jaw. 

Don’t take such a problem lightly, as oral infection can lead to further complications if left untreated. Bacteria can affect the roots of adjacent teeth or even travel via blood vessels in your jaw to different organs in your body, putting you at risk of potentially life-threatening conditions. Timely treatment is the best way to prevent such risk. 

4. Which restorative option to consider
Dental fracture treatment depends on its severity and the area of your mouth that’s affected. If there are only one or a few minor cracks, nothing except routine monitoring for changes may be needed. If the affected tooth is highly sensitive or exposed to bacteria and additional damage, you may require some restorative treatment. 

Consider installing dental veneers to safeguard and cover chips and cracks in your front teeth. This restorative method is minimally invasive and quite affordable. However, if the affected tooth is weak or has undergone a root canal, it may benefit more from a dental crown. 

5. When extracting and replacing the tooth is needed
Fractured teeth cannot always be saved with restorative treatment. For example, crowning the affected tooth doesn’t necessarily repair the split or crack that extends down into the tooth. Sometimes your tooth can endure irreversible damage that disables it from supporting the crown. 

In such a case, your dental specialist may recommend pulling it out. Extraction not only helps to stop the pain but also eliminates the odds of additional infections. Once the extraction site heals, your missing tooth can be replaced with a dental implant. 

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Sometimes, even if you follow thorough dental hygiene, you still may be at risk of developing gum disease, a severe gum infection that can potentially damage your jawbone if untreated. If gum disease persists for a long time, it can develop into a more serious periodontal disease. Learning more about its different culprits can help you prevent the onset of this condition and start immediate treatment when necessary. 

Keep on reading to discover some of the causes of gum disease that go beyond dental hygiene. 

1. Genetics
Gum disease can be hereditary. You can be more vulnerable to this mouth bacterial infection due to your family health history. If you suspect you’re genetically predisposed, meticulous dental hygiene should be your main priority. 

2. Aggressive bacteria
Many people get virulent bacteria that are more harmful to their gum lines and jawbones that support their teeth. Such bacteria can result in bleeding gums, jawbone deterioration, and shifting teeth, without you even experiencing a characteristic pain. If you have this kind of gum disease, consult a periodontist ASAP because hygiene alone is inefficient. 

3. Medications
A wide range of medications can trigger swelling or bleeding in your gums. Certain medications can decrease the amount of saliva in your mouth, allowing bacteria to spread quicker. If you’re using liquid medicines, antacids, and cough drops that are laced with sugar, practicing good dental hygiene is even more important.   

4. Smoking
When it comes to your dental health, it’s not just cigarettes that are a problem. Any type of tobacco product, including electronic cigarettes, chewing tobacco, vape, and snus, can increase your risk of developing gum disease by 20% to 30%. Tobacco use hampers the natural tissue healing process in your mouth and makes it more susceptible to bacteria. According to the Centers for Disease Control and Prevention, periodontitis (advanced gum disease) is more common in men (57%) than in women (39%) and even more so in those who smoke (65%). 

5. Pregnancy and hormone fluctuations
Expectant mothers and women on their periods should follow thorough dental hygiene. That’s because hormonal changes that occur during these processes can make your gum line more susceptible to oral bacteria. Persistent gum disease in pregnant women can lead to complications like preterm birth and low birth weight. 

6. Malnutrition
If your gums are pouring blood, it can be a sign of gingivitis, an early stage of gum disease. However, bleeding gums can also signal nutritional deficiencies. For example, low levels of vitamin C in the bloodstream are linked to increased gum leading, according to the Centers for Disease Control and Prevention. Try eating more healthy foods like broccoli, Brussels sprouts, and peppers to resolve this problem. Unhealthy eating, in general, can impact your body’s immune system. 

7. Age
According to the Centers for Disease Control and Prevention, more than 64 million middle-aged Americans are affected by some form of gum disease. Your risk for gum disease and other health problems becomes higher as you age. The risk for periodontitis, the most severe stage of gum disease, increases to nearly 80% in people over 65, reports the American Academy of Periodontology.

8. Overall health issues
Cardiovascular disease, diabetes, and rheumatoid arthritis are the three major systemic diseases that can lead to inflammation and worsen the condition of your gums. According to various studies conducted over the last 30 years, gum disease is commonly linked to an increase in those types of diseases. That’s because mouth bacteria can spread to other parts of your body through small wounds and openings in your gums and other oral tissues. 

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Do you know that one out of five children suffer from at least one or two tooth decay as the parents are unaware of maintaining a better oral healthcare routine for their child? Even a small oral health problem can lead to more serious concerns as your child become younger. While it is essential to teach your child about oral health and hygiene, you shouldn’t simply stop there. Having a healthy diet routine also plays a great role in keeping their teeth safe and healthy. 

 

So, to help parents with the same, this article sheds light on the 5 healthy foods that can strengthen the kid’s teeth. Let’s explore them one by one.



  1. Milk & Cheese

 

Almost every student loves Maggi, pasta, bread, and other stuff that quickly breaks down into sugar. This sugar further feeds other bacteria present in the mouth that produces cavity-causing acid. This is where giving milk and cheese to your little ones in the breakfast can be beneficial. The calcium, vitamin D, and phosphate present in them raises the PH level in the mouth, lower the acidic level, and ultimately reduces the risk of tooth decay. 

 

  1. Vitamin C

 

During childhood, there are different bacteria present in the mouth and some of them can even cause gingivitis if proper care is not taken from the beginning. That’s why professionals recommend eating foods rich in vitamin C such as Orange, papaya, strawberry, and others. Giving your child these things can promote a healthy supply of collagen in the gums. Also, ask your child to brush at least 30 minutes after having Vitamin C fruits as it can weaken tooth enamel and result in erosion. 

 

  1. Nuts & Lean Proteins

 

Give your child almonds, cashews, and other nuts while they have milk at their breakfast. Along with this, you can also give them meat, fish, or tofu if you are a non-vegetarian, otherwise, you can go for leafy greens, eggs, and beans. All of these foods are rich in protein, calcium, and phosphorus that can keep their teeth and jawbones healthy.

 

  1. Sugarless Gum

 

Kids love to have sticky candies and jellies. Isn’t it? So, the next time your little one begs for a pack of gum or candy, you can say yes and buy them a packet of sugarless gum. Chewing these gums for at least 20 minutes after a meal can help prevent tooth decay. But, you can give them gum only if they are 5 years old or more. 

 

  1. Water

 

Although it doesn’t come under food, water is the most essential things for better health, still, often overlooked. Ask your little ones to have a glass of water after every meal as it rehydrates your child and helps them wash away the leftover particles. This will reduce the chances of tooth decay and cavity from the beginning and keep your child’s teeth healthy forever.

 

Having these aforementioned foods daily helps strengthen teeth and bones, resist acid, and prevent tooth decay. Along with this, also make sure to book a monthly appointment with a good dentist in Chennai or any of your nearest clinic to keep a check on your child’s oral health since their early stage.

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The presence of blood in your sink or on your toothbrush after you’ve just brushed your teeth is not something that should be ignored. Your gums may bleed occasionally due to hard foods damaging them, but if the bleeding is frequent and persistent, it may be due to a more serious cause. 

Keep on reading to discover the six most common causes of bleeding gums and how they can be treated. 

1. You have gingivitis
After the dental plaque and cavity-causing bacteria accumulate in your mouth, your gum line can get inflamed. This can lead to gingivitis, a gum infection that is quite hard to spot unless your gums bleed when you brush or floss. Because gingivitis is practically symptom-free, it typically stays untreated and develops into periodontitis. Periodontitis is a severe form of gum disease that can result in bone deterioration and tooth loss. Fortunately, gingivitis can be easily prevented and stopped with thorough dental hygiene and routine dental appointments and cleanings. 

2. You’re a female
The hormonal imbalance that occurs during periods and pregnancy can increase your odds of developing bleeding gums. Most women deal with recurrent hormonal gingivitis linked to their menstrual cycle. Pregnant women have a higher risk of different dental problems, including tooth decay, loose teeth, and gum disease, with the last one typically occurring between the second and eight months. If you suspect that hormone fluctuations may be the cause of your bleeding gums, consider undergoing a hormone test to check out your hormone levels. 

3. You smoke
Smoking can significantly increase your risk of having bleeding gums. Tobacco smoke can coat your teeth with dissolving toxins that can be very hard to remove with brushing. These dangerous toxins can cause your gums to become irritated and bleed. Those who smoke can also have a weakened immune system, compromised natural tissue healing, and not enough oxygen in their bloodstream. All of these issues can be detrimental to your gum line. Consider quitting smoking to preserve your dental and overall health.    

4. You have malnutrition
If you don’t consume the recommended everyday intake of fresh fruits and veggies, dairy products, grains, and proteins, you’re running a risk of developing bleeding gums. A healthy lifestyle and proper nutrition are essential not only for a healthy body but also for a healthy mouth. Also, consider eating more teeth-healthy foods like fatty fish, nuts, beef, chicken, and broccoli to help preserve your dental health. 

5. You’re on specific medications
Ever thought about why your dental specialist asks if you’re taking any new medicines? Certain prescription medicines can increase your chances of having bleeding gums. Anticonvulsants like Dilantin can cause your gums to become abnormally swollen. Specific blood pressure drugs and immunosuppressants can trigger gum inflammation and gum bleeding. Specific sedatives, antidepressants, anti-psychotics, and antihistamines can cause your mouth to dry out. Dry mouth is another common cause of various gum issues. A proper amount of saliva is essential to remove food residue from your mouth and neutralize gum-dissolving acid created by dangerous bacteria. If your salivary flow has decreased, try practicing proper dental hygiene and using artificial saliva substitutes. 

6. You have bad dental habits
Overbrushing, poor brushing, and not flossing can also lead to the occurrence of various dental problems, including swollen and bleeding gums, gum recession, and tooth decay. Besides, using a hard-bristled toothbrush can result in traumatized gums. Instead, consider using a soft-bristled version that is more gentle when cleaning your teeth and gums. 

The bottom line
If you have bleeding gums, consider quitting smoking, and check your hormone level to determine whether the hormonal imbalance is the culprit or not. Besides, make following proper dental hygiene and visiting a dental checkup your main priority.   

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If you have ever experienced a toothache, then you probably know how exhausting it can be. Indeed, you can take painkillers or use home remedies to ease your pain. But you should understand that this is only a temporary solution since it is essential to treat the condition that causes a toothache. In this article, we have gathered six common causes of toothache you should be aware of.

1. Tooth decay

Tooth decay (caries, cavities) is a condition that occurs when tooth enamel becomes damaged and develops a hole. If bacteria in your mouth have a favorable environment, they multiply actively and produce acids that soften and remove your tooth enamel. In the initial stages, tooth decay can develop asymptomatically. But when the cavity reaches the inner layers of the tooth, you may experience a severe toothache. 

2. Gum disease

Gum disease is an inflammation that occurs in gums because of bacterial overgrowth. People with gum disease can experience gum bleeding, redness, and swelling that is accompanied by a toothache, pus between the teeth, gum pockets, and other symptoms. Untreated gum disease can lead to loose teeth and even tooth loss. That’s why it is essential to contact your dentist if you have noticed some of the aforementioned symptoms. 

3. Dental abscess

A dental abscess is a life-threatening condition that occurs when the infection penetrates the damaged tooth. This infection contributes to the development of sac with pus under the tooth. The most common symptoms of s dental abscess include:

  • Bad breath
  • Unpleasant taste in the mouth
  • Severe toothache
  • Increased teeth sensitivity
  • Gum swelling and redness
  • Fewer
  • Swollen neck glands

If you have at least some of these symptoms, you should visit the best dentist as soon as possible. If left untreated, a sac with pus can burst and spread to your neck, jaw, and even brain. 

4. Teeth grinding

Teeth grinding is a condition in which a person clenches their teeth. Symptoms of teeth grinding include toothache, worn tooth enamel, law pain, headaches, loose teeth, etc. The point is that this issue is usually involuntary. This means that many people don’t know the real cause of their symptoms until they visit a dentist. If you grind your teeth at night, you can use a mouthguard but if in the case of awake teeth grinding, it is essential to control yourself throughout the day. 

5. Tooth fracture

Tooth fracture is a quite painful issue that can happen to everyone. Children are more prone to tooth fractures while playing but adults can also break their teeth when they eat solid foods, gnaw hard objects, or play sports. There are a few types of tooth fractures. For example, you can chip only a tip of the tooth, break a tooth completely, or the tooth may crack in half. In any case, you should make an appointment with your dentist immediately to evaluate your condition, ease a toothache, and restore the damaged tooth. 

6. Worn dental work

It is important to understand that dental fillings, bridges, or crowns can wear out with time. As a result, you may experience toothache, bad breath, and other complications. If you have old dental restorations, you need to visit your dentist to evaluate their condition and replace them if needed. 

The bottom line

It is important to understand that a toothache can be caused by severe issues that require timely and proper treatment. You can ease pain medications to improve your well-being but it is essential to make an appointment with your dentist to evaluate your condition and undergo proper treatment.

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7 Health Problems Related to Poor Dental Health

Keeping your teeth healthy is important to preserve your overall health. Aching teeth, bleeding gums, and a bad breath are all signs of poor dental health. Unhealthy teeth and gums allow bacteria to get into the bloodstream, resulting in infection and inflammation in all of its organ systems. It’s essential to maintain proper dental hygiene and visit a dental specialist regularly to prevent serious risks to your overall well being.  

Continue reading to discover seven severe health problems that can arise from poor dental health.  

1. Dementia
Bad dental health can negatively affect your brain. If the substances released from infected gums enter your bloodstream, they can kill brain cells and cause memory loss. By damaging your nerve channels, oral bacteria can potentially lead to dementia and Alzheimer’s disease.

2. Diabetes
Diabetes makes you prone to infections like gingivitis and periodontitis. And gum disease can in turn make diabetes more difficult to manage. Gingivitis can increase your blood sugar, worsening the symptoms of diabetes.

 Diabetics need to practice proper oral hygiene to prevent their disease from getting more severe. Because gingivitis can lead to abnormal blood sugar levels, a person with bad dental health is at higher risk of experiencing diabetes. Consider visiting a dental specialist at the earliest clinical sign of gingivitis to prevent further symptoms.

3. Heart disease
Periodontal bacteria can inflame your gums and get into your bloodstream. This bacteria can cause plaque accumulation in your arteries, making them narrower. This narrowing of the arteries is called atherosclerosis. Narrowed blood arteries cause poor blood circulation and put you at risk of experiencing a heart attack. 

Decreased blood flow and damaged arteries can lead to strokes. Bacteria in your bloodstream can also result in endocarditis, which is a potentially lethal condition that develops due to inflammation in your heart’s inner lining. 

4. Respiratory infections
Your respiratory system can become infected due to bad dental health. Bacteria in the mouth from a dental abscess and gum disease can travel into the lungs through the nasal cavity or bloodstream. When in your lungs, oral bacteria can cause respiratory infections, pneumonia, chest cold, and even chronic obstructive pulmonary disease.

5. Cancer
Bad dental health and nasty habits like smoking or using tobacco are linked to oral and throat cancers. However, there are other types of cancer believed to be caused by gum disease. Infected gums can put you at risk of suffering from liver cancer, pancreatic cancer, kidney cancer, and blood cancers.

6. Rheumatoid arthritis
People who have gum disease are four times more susceptible to rheumatoid arthritis. These conditions can worsen the symptoms of each other. The oral bacteria from gum disease can worsen the inflammation in all of your body. Rheumatoid arthritis causes bleeding while brushing and leads to gum recession and tooth loss. 

7. Kidney disease
Kidney disease means that your kidneys are damaged and can’t function properly. This disease can affect your cardiovascular system, bones, and blood vessels. Infectious diseases like periodontitis can put you at higher risk of having kidney disease. People with the periodontal disease typically have weakened immune systems and are more vulnerable to infections. Kidney disease can lead to potentially lethal health problems like kidney failure or heart disease.

The bottom line
Preserve your overall health by practicing good dental hygiene and undergoing routine dental checkups and cleanings. Remember that oral infections like gingivitis or periodontitis can lead to various health issues like diabetes, different types of cancer, heart disease, rheumatoid arthritis, and dementia. Consider visiting a gums specialist to treat gum infections in their early stage and prevent them from recurring. 

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